I-Glycolic acid, i-stalwart endaweni yokunakekelwa kwesikhumba, ithole udumo ngemiphumela yayo yokuguqula ukuthungwa kwesikhumba nethoni. Njenge-alpha hydroxy acid (AHA), ikhipha isikhumba, iveze ibala elikhanyayo nelincane kakhulu. Lesi sihloko sidingida kukho konke odinga ukukwazi mayelana ne-glycolic acid, kusukela ezinzuzweni zayo kanye nemiphumela engemihle kuye ekutheni ungayifaka kanjani ohlelweni lwakho lobuhle.
Okuqukethwe:
- Iyini i-glycolic acid?
- Ingabe i-glycolic acid iyasebenza?
- Izinzuzo ze-glycolic acid
- Imiphumela engemihle ye-glycolic acid
- Ungayisebenzisa kanjani i-glycolic acid
- Imikhiqizo esezingeni eliphezulu equkethe i-glycolic acid
Iyini i-glycolic acid?
I-Glycolic acid iyindawo enamandla emhlabeni we-skincare, eyaziwa ngosayizi wayo omncane wamangqamuzana ayivumela ukuthi ingene esikhunjeni ngokujulile nangempumelelo. Ikhishwe kumoba, ingeyomndeni wama-alpha hydroxy acids (AHAs), aziwa kabanzi ngezakhiwo zawo zokukhipha. Ngokuphula izibopho phakathi kwamangqamuzana esikhumba afile ebusweni, i-glycolic acid ikhuthaza ukuchithwa kwala maseli, iveze isikhumba esisha, esinempilo ngaphansi.
Le AHA ayidunyiswa nje kuphela ngamakhono ayo okukhipha isikhumba kodwa futhi nekhono layo lokugqugquzela ukukhiqizwa kwe-collagen. I-Collagen iyiphrotheni ebalulekile enikeza isikhumba sethu ukwakheka nokunwebeka. Njengoba sikhula, ukukhiqizwa kwethu kwe-collagen yemvelo kuncipha, okuholela ekubukekeni kwemibimbi nemigqa emihle. Amandla e-Glycolic acid okuthuthukisa ukwakheka kwe-collagen ayenza ibe isithako esibalulekile emithi yokwelapha nemikhiqizo yokulwa nokuguga.
Ngaphezu kwalokho, i-glycolic acid iguquguquka kakhulu, ilungele izinhlobo nezimo zesikhumba eziningi. Ingatholakala ekugxiliseni okuhlukahlukene emikhiqizweni eminingi yokunakekelwa kwesikhumba, kusukela kokuhlanza namathoni kuya kumaserum nokhilimu. Lokhu kuzivumelanisa nezimo kukwenza kube isithako esifinyeleleka kunoma ubani ofuna ukuthuthukisa isimiso sakhe sokunakekela isikhumba, kungakhathaliseki izidingo ezithile zesikhumba sakhe.
Ingabe i-glycolic acid iyasebenza?
Ukusebenza kwe-glycolic acid ekunakekeleni isikhumba kubhalwe kahle, nezifundo eziningi ezisekela izinzuzo zayo. Ikhono layo lokungena lijule esikhunjeni liyisici esiyinhloko empumelelweni yalo. Ngokukhipha isikhumba ezingeni lamangqamuzana, i-glycolic acid ingathuthukisa ukubukeka kwesikhumba, ukuthungwa, kanye nethoni.
Enye yezindlela eziyinhloko i-glycolic acid esebenza ngayo iwukusheshisa inqubo yemvelo yokukhipha isikhumba. Lokhu kusiza ukusula izimbotshana ezivalekile, kunciphise ukubukeka kwemigqa emihle, futhi kufiphale i-hyperpigmentation. Ukusetshenziswa njalo kwe-glycolic acid kungaholela esikhumbeni esibushelelezi, esicacile, futhi esicwebezelayo. Kodwa-ke, kubalulekile ukuqaphela ukuthi imiphumela ingahluka kuye ngohlobo lwesikhumba somuntu, ukugcwala kwe-glycolic acid esetshenzisiwe, kanye nokwakheka komkhiqizo.
Ngaphezu kwezakhiwo zayo zokukhipha, i-glycolic acid nayo inezinzuzo zokuthambisa. Ingasiza ekwenyuseni izinga lokufakwa kwamanzi esikhunjeni ngokuthuthukisa ikhono layo lokugcina umswakama. Lesi senzo esimbaxambili sokukhipha i-foliating kanye ne-hydrating senza i-glycolic acid ibe isithako esisebenza kahle kakhulu sokuthuthukisa ukuthungwa kwesikhumba nokunciphisa izimpawu zokuguga.
Izinzuzo ze-glycolic acid
I-Glycolic acid inikeza inqwaba yezinzuzo esikhumbeni, okuyenza ibe intandokazi phakathi kodokotela besikhumba nabathandi besikhumba ngokufanayo. Isenzo sawo sokucwenga sikhuthaza ukushintshwa kwamangqamuzana, okungasiza ekunciphiseni ukubukeka kwemigqa emihle, imibimbi, nezibazi zezinduna. Ngokususa amangqamuzana esikhumba afile kanye nezimbotshana ezivulekayo, i-glycolic acid isiza futhi ukuvimbela ukuqubuka kwezinduna, ikwenze kube nenzuzo kulabo abanesikhumba esinezinduna.
Ngaphezu kwalokho, i-glycolic acid ingathuthukisa ukugeleza kwesikhumba, kube nomthelela ekwenzeni i-plupper, ibala lobusha. Ikhono layo lokwandisa ukukhiqizwa kwe-collagen lisiza ngokwengeziwe ekwehliseni izimpawu zokuguga, njengoba lisiza ukuqinisa nokuqinisa isikhumba. Ukwengeza, kusihlwa ithoni yesikhumba kanye nokunciphisa i-hyperpigmentation, i-glycolic acid ingakha ibala elikhanyayo, elifana kakhulu.
Enye inzuzo ebalulekile ye-glycolic acid yizindawo zayo zokulwa nokuvuvukala, ezingadambisa ububomvu nokucasuka. Lokhu kuyenza ifanelekele izinhlobo zesikhumba ezibucayi uma isetshenziswa ekugxiliseni nasekubunjweni okufanele. Sekukonke, izinhlobonhlobo zezinzuzo ze-glycolic acid ziyenza ibe isengezo esibaluleke kakhulu kunoma yiluphi uhlobo lokunakekelwa kwesikhumba, kubhekwane nokukhathazeka okuningi ngesithako esisodwa.
Imiphumela emibi ye-glycolic acid
Nakuba i-glycolic acid ngokuvamile iphephile ezinhlotsheni eziningi zesikhumba, ingabangela imiphumela engemihle, ikakhulukazi uma isetshenziswa ekugxilweni okuphezulu noma ngaphandle kokuvikelwa elangeni okufanele. Imiphumela emibi evamile ihlanganisa ububomvu, ukoma, ukuxebuka, nokucasuka. Lokhu kusabela ngokuvamile kuba mnene futhi kuyehla ngokuqhubeka nokusetshenziswa njengoba isikhumba sijwayela i-asidi.
Kubalulekile ukwethula i-glycolic acid ohlelweni lwakho lokunakekela isikhumba kancane kancane, uqale ngokugxilisa kancane futhi ukhule njengoba isikhumba sakho sijwayela kakhudlwana. Ukwengeza, ukusebenzisa isivikelo elangeni esibanzi kubalulekile uma usebenzisa imikhiqizo ye-glycolic acid, njengoba ingandisa ukuzwela kwesikhumba elangeni, okuholela ekushisweni yilanga nokuthwebula izithombe.
Abantu abanesikhumba esibucayi noma izimo ezithile zesikhumba, njenge-eczema noma i-rosacea, kufanele baqaphele lapho besebenzisa i-glycolic acid. Kutuswa ukuthi uthintane nodokotela wesikhumba ngaphambi kokufaka i-glycolic acid ohlelweni lwakho lokunakekela isikhumba uma unesikhumba esizwelayo noma ukhathazekile ngokusabela okungenzeka.
Ungayisebenzisa kanjani i-glycolic acid
Ukufaka i-glycolic acid ohlelweni lwakho lokunakekelwa kwesikhumba kungaletha izinzuzo ezibalulekile, kodwa kubalulekile ukuyisebenzisa ngendlela efanele ukuze ugweme ukucasuka futhi uzuze imiphumela engcono kakhulu. Qala ngokukhetha umkhiqizo one-glycolic acid efanelekile yohlobo lwesikhumba sakho nezinto ezikukhathazayo. Kwabaqalayo, umkhiqizo onokugxila okuphansi (cishe u-5-10%) unconywa ukunciphisa ingozi yokucasuka.
Faka imikhiqizo ye-glycolic acid ukuze uhlanze, isikhumba esomile, ulandele imiyalelo emaphaketheni omkhiqizo. Kungcono ukusebenzisa i-glycolic acid ohlelweni lwakho lwasebusuku, njengoba ingenza isikhumba sakho sizwele kakhulu ekukhanyeni kwelanga. Ngaso sonke isikhathi landelela nge-moisturizer ukusiza ukuthambisa isikhumba kanye nokuvala ukugeleza kwamanzi.
Khumbula, ukungaguquguquki kubalulekile uma usebenzisa i-glycolic acid. Kungase kuthathe amaviki ambalwa ukubona ukuthuthuka okuphawulekayo esikhumbeni sakho. Nokho, kubalulekile futhi ukuthi ungaweqisi; ukusebenzisa i-glycolic acid kaningi noma ekugxilweni okuphezulu kakhulu kungaholela ekucasukeni futhi kulimaze umgoqo wesikhumba.
Imikhiqizo esezingeni eliphezulu equkethe i-glycolic acid
Ukuthandwa kwe-glycolic acid kuye kwaholela ezinhlobonhlobo zemikhiqizo equkethe lesi sithako esisebenzayo. Kusukela ezintweni zokuhlanza namathoni kuya kumaseramu namamaski, kunomkhiqizo we-glycolic acid waso sonke isinyathelo sendlela yakho yokunakekela isikhumba. Nakuba izinhlobo ezithile zingashiwongo lapha, bheka imikhiqizo esho ngokucacile ukugcwala kwe-glycolic acid futhi yakhiwe ngezithako ezengeziwe ezipholisayo nezikhipha amanzi emzimbeni ukuze kuthuthukiswe izinzuzo futhi unciphise ukucasuka okungaba khona.
Kulabo abasha ku-glycolic acid, ukuqala ngesihlanzi esithambile noma i-toner kungaba yindlela enhle yokwethula le AHA esimisweni sakho. Abasebenzisi abanolwazi kakhulu bangakhetha ama-serum noma okhilimu abanokugxila okuphezulu ukuze uthole imithelela egqame kakhudlwana. Kungakhathalekile ukuthi uluhlobo luni lomkhiqizo, qiniseka ukuthi uhlanganisa ne-SPF ephezulu yokuvikela ilanga ohlelweni lwakho lwasemini ukuze uvikele isikhumba sakho emonakalweni we-UV.
Isiphetho
I-Glycolic acid igqama njengesithako esisebenza ngezindlela eziningi nesisebenzayo ekunakekelweni kwesikhumba, enikeza uhla lwezinzuzo ukusuka ku-exfoliation kanye ne-hydration kuye ekulweni nokuguga nokukhanyisa. Nakuba ngokuvamile iphephile ezinhlotsheni eziningi zesikhumba, ukuqonda ukuthi isetshenziswa kanjani ngendlela efanele kanye nokwazi ngemiphumela engemihle engase ibe khona kubalulekile ukuze uzuze imiphumela engcono kakhulu. Ngokufaka i-glycolic acid ohlelweni lwakho lokunakekela isikhumba, ungajabulela ibala elicacile, elibushelelezi, nelicwebezelayo.
