Abesifazane Abahamba Ngebhayisikili Abafushane: Umhlahlandlela Ophelele Wokunethezeka Nokusebenza

Kusukela kwezemidlalo ukuya ohambeni, ukugibela kungaphezu kokuzilibazisa kwabesifazane abaningi. Phela awukho umuzwa ofana nalowo onikezwa wukuhamba ngebhayisikili. Kodwa noma ngabe ungumgibeli wamabhayisikili ongumakad' ebona onezinhlanga eziningi kanye namakhulu eminyaka ngaphansi kwebhande lakho noma umuntu osanda kufika, into eyodwa icacile: izikhindi ezifanele zamabhayisikili zizokwenza noma zikuphule uhambo lwakho. Njengoba nje ukukhetha kwakho ubhodisi wezemidlalo noma amajini kungaba nomthelela omkhulu ekunethezekeni kwakho, ukukhetha kwakho izikhindi zebhayisikili kungasho umehluko phakathi kokugibela okujabulisayo nokuhamba ngokuxhuga usuku lonke. Kungathinta ukuthi ukuthokozela kangakanani ukugibela kwakho noma ukuthi yiliphi izinga lokusebenza ongafinyelela kulo. Kusukela ekulinganeni okulungile kuya kwendwangu efanele, iphedi elifanele ukuya ekunakekelweni okufanele, kuningi okufanele kucatshangelwe lapho uthenga izikhindi zamabhayisikili zabesifazane. Ngakho-ke masiqinisekise ukuthi uyazi ukuthi yini okufanele uyibheke.

Okuqukethwe:
– Ukubaluleka kokufaka izikhindi zabesifazane zamabhayisikili
- Ukukhetha indwangu efanele yokusebenza nokunethezeka
- Ukuqonda i-chamois: inhliziyo yezikhindi zamabhayisikili
– Isitayela nokucatshangelwa komklamo
- Amathiphu okunakekela ukuze unwebe impilo yezikhindi zakho zokugibela ibhayisikili

Njengoba izikhindi zamabhayisikili zakha isendlalelo esikubambayo esiqinile phezu kwakho, ukulingana kuzo kudinga ukuba kulungile ukuze zibe ntofontofo futhi zibe nokusebenza okuhle ngenkathi ugibele. Ipheya lezikhindi zamabhayisikili ezingalungile zingakhuhla ngendlela engathandeki, zibangele ukubhodla futhi zikwenze ungafuni ukugibela futhi. Njengoba imizimba yabesifazane ibunjwe ngendlela ehlukile kweyabesilisa, izikhindi zebhayisikili zabesifazane ziklanywe ngokukhethekile ukuze zilingane kangcono ngokokwakheka komzimba.

Ukulingana okuhle kufanele kuzwakale kuthokomele kodwa kungavimbeli. I-waistband kufanele ihlale ngokunethezeka ezinqulwini zakho futhi ingangeni, kuyilapho ama-leg grippers kufanele abambe ama-shorts endaweni ngaphandle kokumba noma ukucasula isikhumba. Amabhande okhalo aphakeme avamile ezikhindini zebhayisikili, angeza ukuzinza nokubamba lapho usebhayisikili, okusiza kakhulu ekugibeleni isikhathi eside.

Kukhona nombuzo wobude; abanye besifazane bazokhetha izikhindi ezinde ukuze bathole ukumbozwa okwengeziwe nokusekelwa okwengeziwe kwemisipha yabo, kanti abanye bazohamba ubude obufushane kaningi ukuze bahambe kakhulu. Ekupheleni kosuku, leyo ekulingana kahle kakhulu iyona ekwenza uzizwe ukhululekile futhi uqiniseka ngesihlalo sehhashi.

Imishini yezikhindi ivela endwangu ewusekelayo. Indwangu esezingeni elihle lokuhamba ngebhayisikili i-polyester, inayiloni noma i-elastane blend. Imicu enjalo yokwenziwa yenza izikhindi ezinhle zamabhayisikili ngezizathu ezihlukahlukene:

• I-Wicking: Izindwangu zokwenziwa zinhle kakhulu ekususeni umjuluko kusuka esikhumbeni sakho ukuya endaweni yendwangu ukuze uhlale womile ekugibeleni okusheshayo.
• Ukuphefumula: Ungathanda ukuthi izikhindi zakho zokugibela ibhayisikili zibe namandla okuvumela ukugeleza komoya, ngaphandle kwalokho uzogcina usushise kakhulu.
• Ukucindezeleka: Izikhindi eziningi zamabhayisikili zifaka ukucindezela, okungakhuphula ukujikeleza kwemisipha, kunciphise ukukhathala kwemisipha futhi kuthuthukise ukusebenza.

Nokho, ezinye izikhindi zamabhayisikili zingenziwa ngokuvikelwa kwe-UV ukuze kunikeze isikhumba sakho isivikelo emisebeni yelanga lapho ugibele. Cabangela isimo sezulu okungenzeka ukuthi ugibele kuso bese ukhetha izindwangu ezizohambisana nezimo.

I-padding, noma i-chamois, iyingxenye ebaluleke kakhulu yezikhindi zamabhayisikili; isebenza njengomcamelo omelene nomzimba wakho kanye nesihlalo sehhashi lebhayisikili, okunciphisa ukungqubuzana futhi kusize ukuvimbela izilonda zesihlalo sehhashi phakathi nokugibela okude.

I-chamois yabesifazane yakhelwe izinhlobo ezahlukene zabagibeli ukuze zifane nemvelo yabagibeli bamabhayisikili besifazane. Nawo ajwayele ukuba banzi ngemuva futhi azacile ngaphambili, asekelwe kakhulu kunalawo asetshenziselwa amadoda. I-Chamois iza ngobukhulu obuhlukahlukene kanye nokuminyana futhi futhi kuncike ohlotsheni lwakho lokugibela nokuthi yini efanela ibhamu yakho.

Bheka ikhwalithi ye-chamois eyenziwe ngegwebu le-multi-density, noma i-antimicrobial chamois ukuvimbela ukukhula kwamagciwane nokunciphisa iphunga. Faka isandla sakho ebhulukweni uzame ukuhlala phansi kulo. Qaphela ukuthi indawo ye-chamois ayithambile kakhulu noma i-squishy lapho isisindo sakho somzimba sikuyo usendaweni yokugibela.

Lokhu kubalulekile ngoba ufuna izikhindi zakho zisebenze. Kodwa ukubukeka nokunethezeka kufanele kufake esinqumweni sakho futhi. Izikhindi zamabhayisikili zabesifazane zitholakala ngezitayela zebhibhi, ezinamabhande ehlombe okulingana okuthokomele, okungagudluki okhalweni, kanye nezitayela ezilula ukuzigqoka nokuyikhumula, futhi ezingaba lula kakhulu ekugibeleni okufushane noma lapho ugibele ungaphakathi endlini.

Izikhindi zamabhayisikili zitholakala ngemibala eminingi ehlukene namaphethini akuvumela ukuthi ubonise isitayela nobuntu bakho ebhayisikilini. Izinto ezikhanyayo ziyisici esihle sokuklama ukuze sibonakale ezimeni eziphansi zokukhanya, lokhu kungaba inketho ephephile yokugibela emgwaqeni.

Okunye okucatshangelwayo wukusetshenziswa kwamaphakethe. Ezinye izikhindi zamabhayisikili zinamaphakethe ohlangothini noma ngemuva, okungaba usizo ukugcina izinto ezincane ezifana nokhiye, ijeli yamandla noma ifoni.

I-pair of shorts ebukeka kahle, ngokunakekelwa okufanele, ingakusiza kahle isikhathi eside kakhulu. Nawa amanye amathiphu wokugcina izikhindi zakho zisebenza futhi zibukeka zizinhle:

• Geza ngemva kohambo ngalunye: Geza izikhindi zakho njalo ngemva kokugibela ukuze ungahlali phezu kwamagciwane noma ugqoke izikhindi ezigcwele amagciwane. Izikhindi zakho zizogcina ubuqotho nokuhlanzeka kwazo isikhathi eside.
• Okokuhlanza okuncane: Namathela kumshini wokuhlanza omnene futhi akukho sithambiso sendwangu; izihlanzi ezinokhahlo zingenza buthaka imicu yokwenziwa futhi izithambisa eziqinile azihlangani kahle nesiphetho esixosha amanzi.
• Ukuze uthole isilinganiso esihle, hlala uvumele ukuthi zome umoya: Ukushisa okuphezulu kwehlisa izintambo ezinwebekayo kuzikhindi zakho. Uma ungakwazi ukomisa umoya, wisa-womise ekushiseni okuphansi.
• Landela imiyalelo yomkhiqizi: Ngaso sonke isikhathi bheka ilebula yokunakekela ezikhindini zakho zokugibela ibhayisikili ukuze uthole imiyalelo ethile yokuwasha nokomisa ukuze uqiniseke ukuthi uziwasha ngendlela efanele.

Ukuze uthole isikhumbuzi esiwusizo sokuthi ungawalandela kanjani lawa macebiso okunakekela, sicela ubheke ibhokisi lesikhumbuzo sokunakekela lemizuzu engu-10 elingezansi. Ukugibela okujabulisayo! Isikhumbuzi Sokunakekela Samaminithi angu-10 Ukuze ugcine izikhindi zakho zebhayisikili zisesimweni esihle, nalu uhlu lwemisebenzi kanye nemvamisa enconyiwe okufanele uyenze: Hlanza futhi ufake amafutha ku-drivetrain ngemva kohambo ngalunye. Ngaso sonke isikhathi phendula amaphedali ngendlela efanele: kwesokunxele ukuya phambili nakwesokudla ukuya emuva. Ungalokothi wenze lokhu:

Ukukhetha izikhindi ezifanele zebhayisikili zabesifazane kwehla ekutholeni ezifaneleke kahle, ukunaka indwangu kanye ne-chamois, kanye nokucabangela isitayela. Ukugcina izikhindi zakho zihlanzekile futhi unakekela ama-chamois kungawenza ahlale isikhathi eside, okukuvumela ukuba ujabulele imizila yakho yamabhayisikili eyintandokazi (futhi uvakashele ama-vistas athile) iminyaka eminingi ezayo. Ngethemba, lesi sihloko sikusize ukuthi uzikhethele izikhindi ezilungile zokugibela ibhayisikili, noma mhlawumbe usuvele ungumnikazi oziqhenyayo wepheya ekusebenzela kahle. Noma iyiphi indlela, jabulela ukugibela kwakho!