Gxumela emhlabeni wokukhanya ngethoshi eligqame kakhulu emhlabeni. Zitholele izici, ukusetshenziswa, kanye nokuthi yini eyenza kube okufanele ube nakho kubathandi bangaphandle.
Ukukhanyisa Ebusuku: Ukuhlola Ithoshi Elikhanya Kakhulu Emhlabeni Funda kabanzi "
Zitholele umhlaba othokozisayo wokuqwala amatshe asendlini, umdlalo ohlanganisa inselele yomzimba kanye namasu engqondo. Funda ukuthi yini edingekayo ukuze uqalise, ukuthi ungakhetha kanjani igiya elifanele, nokuthi kungani lidlondlobala ngokuduma.
Ngena emhlabeni wamabhodlela amanzi epulasitiki kwezemidlalo, wembula ukuthandwa kwawo, izinzuzo, kanye nendlela yokukhetha nokuwasebenzisa ngempumelelo. Hlala unamanzi futhi unolwazi!
Qeda Ukoma Kwakho: I-Ins and Outs Yamabhodlela Amanzi Epulasitiki Kwezemidlalo Funda kabanzi "
Gxila ezintweni ezibalulekile zokukhetha isudi yeqhwa yemidlalo yasebusika. Zitholele izici, izinto zokwakha, nokufaneleka ukuze uhlale ufudumele futhi ushesha emithambekeni.
Okubalulekile Kwesudi Yeqhwa: Ukuzulazula Igiya Lakho Lezemidlalo Lasebusika Funda kabanzi "
Zitholele ukuthi umshini wesinyathelo ungawuguqula kanjani umkhuba wakho wokufaneleka nokuthi kungani uba yisisekelo sejimu. Funda ukukhetha nokusebenzisa eyodwa ngempumelelo namuhla!
Sihlaziye izinkulungwane zezibuyekezo zomkhiqizo, futhi nakhu esikufundile mayelana nezibuko zokubhukuda ezithengiswa kakhulu e-USA.
Buyekeza ukuhlaziya kwezibuko zokubhukuda ezishisa izikhotha zase-Amazon e-USA Funda kabanzi "
Gxumela emhlabeni wezingubo zabesifazane zokushushuluza ngomhlahlandlela wethu ophelele. Zitholele izinto ezibalulekile ezihlanganisa isitayela nokusebenza kwemithambeka.
Ukuhlola Okubalulekile Kwengubo Ye-Ski Yabesifazane: Umhlahlandlela Ophelele Funda kabanzi "
Gxumela emhlabeni wokugoqa ama-treadmill ngomhlahlandlela wethu obanzi. Zitholele ukuthi kungani zidlondlobala ngokuduma nokuthi ungayithola kanjani elungele uhambo lwakho lokufaneleka.
Ukwembula Izinzuzo: Umhlahlandlela Wakho Omkhulu Wokugoqa Ama-treadmill Funda kabanzi "
Zitholele umhlaba onezici eziningi zommese we-jak, ithuluzi elibaza indawo yalo kwezemidlalo. Yembula ukusetshenziswa kwayo, amathiphu okulungisa, kanye nomhlahlandlela wokukhetha kulokhu kufunda okunokuqonda.
Ukuhlola Ukuhlukahluka Kwe-Jak Knife Kwezemidlalo Funda kabanzi "
Ngena emhlabeni wesandiso semilenze, umsebenzi obalulekile wokuqopha imilenze enamandla. Zitholele ukuthi ungakhetha kanjani futhi usebenzise lokhu kujima okungukhiye ukuze uthole umthelela omkhulu.
Izandiso Zemilenze Eyingcweti: Phakamisa Ukujima Kwakho Komzimba Ophansi Funda kabanzi "
Thola ukuthi amapuleti okudlidliza angakushintsha kanjani ukujima kwakho nenqubo yokutakula. Ngena kusayensi kanye nezinzuzo ezingemuva kwaleli thuluzi lokuqina lokuqina.
Ukuvula Amathuba Okudlidliza Amapuleti ku-Fitness Regime yakho Funda kabanzi "
Zitholele inguquko eco-friendly in hydration ngamabhodlela amanzi engilazi. Thola ukuthi kungani abasubathi benza ushintsho nokuthi ungakhetha kanjani ibhodlela eliphelele lendlela yakho yezemidlalo.
Susa Ukoma Kwakho Ngokuzinzile: Ukunyuka Kwamabhodlela Amanzi Engilazi Kwezemidlalo Funda kabanzi "
Thola ukuthi umshini we-Pilates reformer ungawuguqula kanjani umkhuba wakho wokujima. Gxila emininingwaneni eyenza kube okufanele ube nakho kubathandi bokufaneleka.
I-Pilates Reformer Machine: Ukuvula Ukuguquguquka namandla Funda kabanzi "
Gxumela emhlabeni wemishini yokuthunjwa kwezinqulu ukuze uqophe futhi uqinise umzimba wakho ophansi kunanini ngaphambili. Zitholele ukuthi lesi sisetshenziswa se-powerhouse singaluguqula kanjani uhambo lwakho lokufaneleka namuhla!
Vula Amandla Ezinqulu Zakho: Ukuba Nguchwepheshe Umshini Wokuthunjwa Kwe-Hip Funda kabanzi "
Zitholele izici ezibalulekile zengubo yokushushuluza engenza noma iphule umuzwa wakho wezemidlalo yasebusika. Funda ukuthi ungakhetha kanjani igiya elilungile lokufudumala, ukuphepha, nesitayela.
Okubalulekile Kwempahla Ye-Ski: Okufanele Ukwazi Ngaphambi Kokushaya Imithambeka Funda kabanzi "
