Ukuwa kwebhuloho elingukhiye likaFrancis Scott e-Baltimore kwadalula ubungozi bamaketango ethu okuhlinzeka. Thola ukuthi kungani ukuqina kokwakha kubalulekile ukuze amabhizinisi aphumelele phakathi kokuphazamiseka.
Ukwembula I-Fragility: I-Baltimore Bridge Collapse kanye Nokuqina Kwe-Supply Chain Funda kabanzi "
Guqula imisebenzi yakho ye-warehouse ngalawa masu amane aphambili aklanyelwe ukuthuthukisa ukusebenza kahle, ukunciphisa izindleko, kanye nokuthuthukisa ukwaneliseka kwamakhasimende.
4 Amasu Okushintsha Igeyimu Okuguqula Ukusebenza Kwe-Warehouse ngo-2024 Funda kabanzi "
Thola ukuthi i-hatha yoga ikuguqula kanjani ukusebenza nokululama kwabasubathi. Ngena ezweni lokunyakaza okucabangelayo kanye nezinzuzo zalo ezingenakuqhathaniswa namuhla.
Ukuvula Izinzuzo ze-Hatha Yoga Zabasubathi Funda kabanzi "
Zitholele indawo yonke yezinzuzo ezinikezwa yi-Cosmic Kids Yoga ezingqondweni nasemizimbeni emincane. Zibandakanye ohambweni oluthuthukisa ukuphila kahle ngokomzimba nangokwengqondo.
I-Cosmic Kids Yoga: Indawo Yonke Yezinzuzo Zengqondo Nemizimba Entsha Funda kabanzi "
Gxumela emhlabeni ozolile we-yin yoga ngomhlahlandlela wethu ophelele. Thola ukuthi kuthuthukisa kanjani ukuguquguquka, kunciphisa ukucindezeleka, futhi kukhuthaze ukuphulukiswa.
Ukuhlola Ukuzola namandla e-Yin Yoga: Umhlahlandlela Ophelele Funda kabanzi "
Thola izici ezibalulekile okufanele uzicabangele lapho ukhetha itende lebhola lebhizinisi lakho. Hlola ukukhetha okuphezulu kwango-2024 futhi wenze isinqumo esinolwazi sokujabulisa amakhasimende akho.
Umhlahlandlela Wokugcina Wokukhetha Itende Eliphelele Lebhola ngo-2024 Funda kabanzi "
Ngena emhlabeni wama-track spikes ngomhlahlandlela wethu wochwepheshe. Zitholele ukuthi yini ebenza bashintshe umdlalo kubasubathi nokuthi ungakhetha kanjani ipheya efanelekile yezidingo zakho.
Isivinini Sokukhulula: Umhlahlandlela Wokugcina Wokulandelela Izipikili Funda kabanzi "
Gxumela emhlabeni wemimese ye-quartermaster futhi uthole ukusetshenziswa kwayo okungenakuqhathaniswa kwezemidlalo. Lo mhlahlandlela uhlanganisa konke odinga ukukwazi ukuze wenze ukukhetha unolwazi.
Ukuhlola Ukusetshenziswa Kommese Oyi-Quartermaster Kwezemidlalo Funda kabanzi "
Gxumela kumhlahlandlela wethu obanzi wamagilavu e-ski, lapho sembula khona izimfihlo zokugcina izandla zakho zifudumele futhi zishesha emithambekeni. Zitholele okubalulekile namuhla.
Thola amandla okuguqula ama-wall pilates Workout. Gxila kumhlahlandlela wethu ophelele wokuthuthukisa uhambo lwakho lokufaneleka namuhla.
I-Wall Pilates Workout: Phakamisa Umjikelezo Wakho Wokuqina Funda kabanzi "
Vula izimfihlo ze-incline dumbbell press ukuze uqophe umzimba wakho ongenhla kunanini ngaphambili. Gxila kumhlahlandlela wethu ophelele wawo wonke amazinga abathandi bokufaneleka.
Ukuqonda I-Incline Dumbbell Press: Phakamisa Amandla Akho Omzimba Ongaphezulu Funda kabanzi "
Zitholele i-oval emhlophe ye-M365, isishintshi segeyimu ekusebenzeni kwezemidlalo nokululama. Funda ukuthi kungani idumile, ungakhetha kanjani futhi uyisebenzisele inzuzo ephezulu.
Zitholele imishini yezemidlalo yebhola eyi-Cooig Guaranteed eshisa kakhulu ngo-Ephreli 2024, enezinto ezithengiswa kakhulu kusukela kubhasikidi kuya kumanethi ebhola, iqinisekisa ikhwalithi nokulethwa ngesikhathi.
Gxila enjabulweni yeshubhu yeqhwa ngomhlahlandlela wethu obanzi. Zitholele amathiphu abalulekile, izinyathelo zokuphepha, nokuthi ungakhetha kanjani ishubhu elifanele ukuze uthole ulwazi lwasebusika olungasoze lwalibaleka.
I-Snow Tube Adventures: Ngena ku-Winter Fun Funda kabanzi "
Ngena emhlabeni wokujima kwe-Pilates futhi uthole ukuthi bangaluguqula kanjani uhambo lwakho lokufaneleka. Funda ukuthi yini eyenza i-Pilates ibe yinketho ehlala idume kubasubathi nabathandi bokuqina ngokufanayo.
