Ukuhlola Umhlaba Ohlukahlukene Wezikhindi Ezifushane: Umhlahlandlela Ophelele

Izikhindi zejimu zingumngane wethu othandekayo, uzakwethu ongcono kakhulu ekuzilolongeni kwethu, umngane wethu. Uma uthanda ukujima kwakho komuntu siqu, kungcono ukuthande nezikhindi zakho zejimu. Lesi sihloko sidingida izincazelo ezinhlanu ezibaluleke kakhulu zezikhindi ezingcono kakhulu zokuzivocavoca okufanele uzicabangele ngaphambi kokuthenga kwakho. Sethemba ukuthi lo mhlahlandlela uzokusiza ukuthi ukhethe umngane wakho wokujima onethezeke kakhulu, wehlise isipiliyoni sakho sokujima.

Okuqukethwe:
1. Izinto ezibonakalayo Nenduduzo
2. Ukufaneleka nokuvumelana nezimo
3. Ukuphefumula kanye Nomswakama-Okubilisa
4. Ukuqina Nokunakekela
5. Isitayela kanye nokusebenza

Indwangu iyisici esibaluleke kakhulu uma kuziwa ekutheni yiziphi izikhindi zokuzivocavoca okufanele uzithenge. Izinto ezibonakalayo azithinti kuphela ukunethezeka kwezikhindi, kodwa futhi, zithinta ukusebenza komuntu ngenkathi ejimini. Izinto ezifana ne-polyester ne-spandex zithandwa ngenxa yokwelula kwazo. Banamathela ngempela esikhunjeni, akuqinile kangangokuthi awukwazi nokunyakaza, kodwa uqinile kangangokuthi awuhambi nje ugqoke isikhindi. Indwangu enganwebekanga ukotini. Okuqukethwe ukotini okuphezulu kudume ngokuthambile, futhi kuzwakala kungokwemvelo ngokumelene nesikhumba sakho. Ngeshwa akuyona into engcono kakhulu ukujima ngoba iyamunca kakhulu.

Le nkinga iyancishiswa ezikhindini zokuzivocavoca ezinesikwe esinde kancane, esifinyelela ethangeni futhi sivale izingxenye ze-nether ezivame ukuhujwa. Ama-Flat, ama-no-roll seams nawo angaba usizo lwenduduzo ngokuvimbela ukucasuka; ngokufanayo, ibhande elinwebekayo elinwebeka nezinqulu zakho esikhundleni sokuhlala liqinile endaweni ethile kungaba ukukhetha okuhle endaweni esivele ibucayi. Bese kuba ne-gusset engaqondakali, noma, njengoba umuntu oyedwa ku-Ezinearticles.com ekubeka, 'i-flap yomlingo'. Ukufakwa kwendwangu eyengeziwe lapho imilenze yakho ijoyina umzimba wakho kunganikeza ogqokile ukuhamba okukhulu nokunethezeka ekuhambeni kwabo.

Kuyadingeka ukuze kufakwe izikhindi zokuzivocavoca. Ngoba, ngingumuntu othanda indawo yokuzivocavoca. Ukugqoka izikhindi ezimpintshayo kunganqanda isenzo sami, esingalungile ekusebenzeni komzimba. Ngaleso sikhathi, ukugqoka izikhindi ezinde kungaholela ekuweni kwayo ngesikhathi sokuzivocavoca, okungadala ingozi emzimbeni wami. Isikhindi esifanelekile singanikeza ibhalansi. Kufanele ingilingane kahle. Kufanele ibe yinde ngokwanele ukuthi ihlale emzimbeni wami, kodwa ibe mfishane ngokwanele ukuze inikeze induduzo yami ngaphandle kokuqhweba noma ukuncinza umzimba wami.

Ukuguquguquka nakho kubaluleke kakhulu, futhi i-pair of shorts enhle ngempela izohlanganisa lesi sici nezinto ezisetshenziselwa ukwenza ingubo. Izindwangu ezinwebekayo zenza imilenze ikwazi ukuhamba ngokukhululeka ngenkathi yenza i-squat, i-lunge, noma ukunyakaza okukhulu okujwayelekile kohlelo lokuqeqeshwa kwe-high-intensity interval (HIIT). Ukuklanywa kwama-shorts nakho kuzofaka phakathi ukuguquguquka nokuhamba, njengoba izinto ezinezici ezifana nokuhlukaniswa kwezinhlangothi zizoba inzuzo.

Amakhono okuphefumula nawokuxubha umswakama yizici ezimbili ezibalulekile abazinikele ejimini abazibhekayo lapho bekhetha izikhindi zokujima. Ukuphefumula kubalulekile ngoba izikhindi zidinga ukushaywa umoya, okuvumela umoya ongaphakathi wenze lula ukujikeleza komoya ukuze izinga lokushisa lomzimba womsebenzisi lihlale liqinile lapho ezivocavoca.

I-wicking-wicking ingesinye isici abafana abayazisayo ezikhindini zabo. Izingubo eziqukethe lesi sici zisiza ukugcina umsebenzisi omile ngokukhipha umjuluko esikhumbeni.

Ukwengeza amaphaneli anezikhala esinye isici esivamile sokuthuthukisa ukungeneka komoya, kuyilapho ukusetshenziswa kwemicu yokwenziwa efana ne-polyester nakho kusiza ekudambiseni umswakama, kuvimbele ukungakhululeki futhi ngezinye izikhathi ngisho nokujuluka okucasula isikhumba ngesikhathi sokuzivocavoca.

Kufanele uthenge izikhindi ezinhle zokuzivocavoca ezingamelana nokuguga kokujima okuvamile. Izinga lempahla kanye nendlela ibhulukwe le-gym elihlanganiswe ngayo linomthelela ekutheni lihlala isikhathi esingakanani. Ukuthungwa okuqinisiwe nezindwangu zekhwalithi ephezulu kungenza umehluko omkhulu ekuphileni isikhathi eside kwezibuko futhi kungazenza zibe utshalomali oluhle uma ungumuntu ojwayele ukuya ejimini.

Ukunakekelwa nakho kuyisici: izikhindi zokuzivocavoca kufanele zibe lula ukuwasha nokunakekela. Iningi liyawasheka ngomshini futhi uma ulandela imiyalelo yokunakekelwa komkhiqizi, izikhindi zakho cishe zizogcina ukusebenza kwazo okuphezulu nokubukeka kwazo, zibe yingxenye ebalulekile yekhabethe lakho lokujima eminyakeni ezayo.

Nakuba isici esibaluleke kakhulu siwukusebenza, isitayela sezikhindi zasejimini asikwazi ukunganakwa.Kuningi okuhlukahlukene okuklama nombala ongakhetha ukukhombisa imfashini yakho ethile lapho uzivocavoca.Futhi ezinye izikhindi ze-gami street gym shorts zifika namaphakethe, okwenza kube lula ukuphatha okhiye bakho nefoni.

Ukusebenza kubalulekile, futhi izikhindi ezithile zenzelwe ukujima okuthile. Isibonelo, izikhindi ezicindezelayo zinikeza ukwesekwa futhi zingathinta kahle ukugeleza kwegazi nokululama, futhi kungaba ngcono ukugijima noma ukuhamba ngebhayisikili kunezinye izitayela. Uma usuwazi ukuthi yiziphi izici ezibalulekile kuhlobo lokujima nesitayela sakho, ungakhetha izikhindi ezingcono kakhulu zezidingo zakho.

Ukuthola izikhindi ezilungile zejimu kuhlanganisa ukucabangela inhlanganisela yokuzizwa, ukufaneleka, ukuphefumula, ukuqina, nobuhle. Uma ungathola imiksi efanele yalokhu, ukujima kwakho, nezikhindi zakho zokuzivocavoca, kuzowina. Kulula kanjalo. Izikhindi ezilungile zokuzivocavoca yizo ezikusiza ukuthi ufeze imigomo yakho yokufaneleka, ngokwemibandela yakho, ukugqoka izingubo ezibukekayo futhi ezizwakalayo.