Njengoba inani elikhulayo labantu lilwela ukuphila okungcono, indlela yobuhle nokunakekelwa komuntu siqu isithathe inguquko entsha ngokuphelele. Ngokukhula kwesifiso sokufinyelela lokho kulinganisela okuhle phakathi kobuhle nempilo, kanye nokuphusha kwemikhiqizo eminingi yemvelo, ukusetshenziswa kokugeza umzimba okungokwemvelo sekuphenduke okungaphezu nje kwemfashini—sekuyimpilo. Lokhu kugeza umzimba okungokwemvelo kwakhiwe ngesikhumba esizwelayo engqondweni, kugxilwe ekunikezeni indlela emnene kodwa ephumelelayo yokunakekela isikhumba sakho ngaphandle kwemiphumela eyingozi yamakhemikhali anokhahlo avame ukutholakala ezinsipho ezivamile nezihlanzi. Ngakho-ke lesi sihloko sihlola lezo zici zokugeza umzimba zemvelo abasebenzisi abazikhathalela kakhulu nokuthi le mikhiqizo ingadlala kanjani indima ebalulekile ohlelweni lwakho lwansuku zonke lokunakekelwa kwesikhumba.
Okuqukethwe:
- Kungani ukhetha ukugeza umzimba wemvelo?
- Izithako ezibalulekile okufanele uzibheke
– Izinzuzo zempilo yesikhumba
- Ungawukhetha kanjani umkhiqizo ofanele
- Ukufaka ukugeza umzimba wemvelo esimisweni sakho
Kungani ukhetha ukugeza umzimba wemvelo?

Ukushintshela ekugezeni umzimba okungokwemvelo kuye kwaba sobala njengoba kunqunywa ukuthi izithako zemvelo ezifanele zezihlanzi zingaholela esikhumbeni esinempilo esingalinyazwa yimiphumela ebuhlungu yezithako zokwenziwa ezijwayelekile ezitholakala ezindaweni eziningi zokugeza umzimba. Ukugeza umzimba okuningi okujwayelekile kusebenzisa ama-sulfate, ama-parabens namakha okwenziwa angaholela ekukhishweni kwamafutha emvelo esikhumbeni, kushiye umuntu ezizwa eyomile, ebomvu futhi ecasukile. Kuke kwaba nezimo lapho abanye abantu bengase babe nokungezwani komzimba nokusebenzisa ukugeza okuthile komzimba. Izinsipho zemvelo zisebenzisa izithako zezitshalo ezithambile esikhumbeni futhi mancane amathuba okuba zibangele imiphumela emibi.
Okwesibili, ukudla ukugeza umzimba kwemvelo nakho kuhambisana nendlela yokuphila esimeme futhi eluhlaza. Le mikhiqizo ivamise ukupakishwa ku-biodegradable package, futhi izinqubo zayo zokukhiqiza azinawo umthelela omncane kwezemvelo. Kubantu abanendaba nokuthi badla kanjani, ukuqeda ukugeza umzimba okuzenzela kungaba isiqalo esihle.
Okokugcina, ama-gel okugeza emvelo anezithako zokwelapha ukukunikeza okungaphezu nje kwe-soapiness. Amafutha abalulekile, izakhi zemithi kanye nezinto zokuthambisa zemvelo zingashintsha ishawa yakho ibe yi-spa, ikuthobe ngendlela insipho ebandayo engasoze yakwenza ngayo.
Izithako ezibalulekile okufanele uzibheke

Ikakhulukazi, uhlu lwezithako kokunye ukugeza umzimba okungokwemvelo lungadalula: amafutha kakhukhunathi, ibhotela le-shea, inhlaba ... lezi kudala zigujwa njengezithambisa zemvelo. Ukugeza umzimba okungokwemvelo kungagcina isikhumba sakho simanzi ukuze sizizwe sithambile futhi sithambile ngemva kokugeza.
Izithako ze-Antioxidant ezifana ne-green tea extract kanye ne-vitamin E zibaluleke ngokulinganayo. Zisiza ekuvimbeleni imiphumela yezicindezeli zemvelo nama-radicals mahhala, njengokungcola nemisebe ye-UV, kokubili okubangela ukuguga kwesikhumba. Ama-Antioxidants asebenza ngokuqeda umonakalo odalwe yilawa ma-radicals mahhala futhi asize ukugcina impilo yesikhumba namandla.
Uma isikhumba sakho sithambekele ezinkingeni ezithile, izithako ezinjengamafutha esihlahla setiye zingaba usizo, njengoba la mafutha abalulekile elwa namagciwane, okwenza kube isengezo esiwusizo esikhumbeni esinezinduna ngokusiza ekunciphiseni ukugqashuka nokugcina izimbotshana zicacile.
Izinzuzo zempilo yesikhumba

Ukukhanga okuyinhloko kokugeza umzimba wemvelo yizinzuzo zabo ezifakazelwe nge-dermatologically esikhumbeni. Okokuqala, isenzo sabo sokuhlanza esithambile asiwephuli umgoqo wesikhumba wemvelo, ngaleyo ndlela sisindise amafutha esikhumba emvelo futhi sivimbele ukugcwala kwawo. Isithiyo sesikhumba sibalulekile ngempela ekushiseni kwaso nokunwebeka, sibalulekile empilweni yesikhumba nasekumiseni izimpawu zokuguga.
Ngaphezu kwalokho, ukugeza umzimba wemvelo kungasiza ukuthuthukisa ukuthungwa kwesikhumba kanye nethoni futhi. Ama-benetones ezintweni zemvelo ezifana ne-oatmeal noma usawoti wasolwandle angasebenza njengama-exfoliants emvelo ukuze bushelelezi kancane izingqimba zamaseli esikhumba afile.
Ngaphezu kwalokho, abantu abaningi abanesikhumba esizwelayo noma izimo ezifana ne-eczema noma i-psoriasis bathola ukuthi ukusebenzisa ukugeza umzimba wemvelo kungashintsha impilo. Ngaphandle kwezithako ezicasulayo, zingasiza ekudambiseni isikhumba esivuvukalayo, ukunciphisa ububomvu nokungakhululeki, futhi zikushiye uqabulekile.
Indlela yokukhetha umkhiqizo ofanele

Ukuhlonza ukugeza umzimba okulungile kwemvelo kuya phansi ekuboneni uhlobo lwesikhumba sakho nanoma yikuphi ukukhathazeka onakho ngesikhumba sakho. Ngokuvamile ungase ube nesikhumba esinamafutha noma esomile, ngakho-ke bheka lezo zinhlobo zamafomula - okufana nokugeza umzimba okuqondiswe esikhumbeni esomile esilayishwe amafutha emvelo namabhotela ukusiza isikhumba sigcine umswakama waso, noma ukugeza umzimba okuhloswe esikhumbeni esinamafutha nesikhumba esinezinduna, ezinezithako zemvelo ezifana namafutha esihlahla setiye ne-salicylic acid esiza ukugcina uwoyela ungekho.
Futhi, okubalulekile, kufanele sibheke i-pH yomkhiqizo. Mayelana nokunakekelwa kwesikhumba, ukugeza umzimba nge-pH ebangeni lesikhumba somuntu esivamile (cishe u-5.5) kuzosiza isikhumba sigcine umsebenzi waso wokuvimba.
Okwesithathu, hlola iphunga. Nakuba amakha asuselwa kumafutha abalulekile emvelo kwesinye isikhathi elapha, labo abanesikhumba esizwelayo bangase babe ngcono ekukhetheni ifomula engenawo amakha ukuze banciphise ithuba lokucasuka.
Ukufaka ukugeza umzimba wemvelo esimisweni sakho

Kulula ukwengeza ukugeza umzimba okungokwemvelo ohlelweni lwakho lwansuku zonke: sebenzisa njengoba ubungenza noma yikuphi ukugeza okujwayelekile komzimba futhi ubone nje ukuthi isikhumba sakho siphendula kanjani esikhathini eside. Ekugcineni, ungase uthole ukugeleza kwesikhumba okungcono, ukuthungwa, kanye nempilo yonke.
Ukuze uthole imiphumela engcono kakhulu, zama ukuyisebenzisa ngokuhambisana neminye imikhiqizo yemvelo yokunakekelwa kwesikhumba (ama-moisturisers nama-exfoliants, isibonelo). Ngale ndlela, ungasondela ekunakekelweni kwesikhumba kwakho ngendlela yemvelo ephelele, uthuthukise izinzuzo ngenkathi futhi uthuthukisa impilo yesikhumba sakho iminyaka ezayo.
Isiphetho
Ukwenza ukushintshela ekugezeni umzimba okungokwemvelo kunamandla okuguqula isikhumba sakho nempilo ibe ngcono. Kungakhathaliseki ukuthi ukhetha ukunamathela ekugezeni umzimba kwakho kwamanje, noma ukushintshela emkhiqizweni wemvelo, khetha izithako ezanele zohlobo lwesikhumba sakho nezinto ezikukhathazayo. Khumbula ukuthi isikhumba sakho singathatha isikhathi ukujwayela izinguquko. Ngokwamukela ukugeza umzimba wemvelo, maduze nje uzothola ukuthi isikhumba sakho singase sibe sihle kakhulu, sibe nempilo futhi sibe ngokwemvelo kunalokho ucabanga.