Isingeniso: Emzamweni wesikhumba esikhazimulayo, esinempilo, ukugeza ubuso obukhiphayo kudlala indima ebalulekile. Ngokususa amaseli esikhumba afile, kuveza isikhumba esibushelelezi, esicacile ngaphansi. Lesi sihloko sidingida izici ezibalulekile zokugezwa kobuso, ezikuqondisa ezinzuzweni zazo, izinhlobo, ukuthi zisetshenziswa kanjani ngempumelelo, ukucatshangelwa kwesikhumba esibucayi, namathiphu okuzihlanganisa ohlelweni lwakho lokunakekela isikhumba.
Okuqukethwe:
- Izinzuzo eziguqukayo zokugeza ubuso ngokucwecwa
- Ukuqonda izinhlobo zama-exfoliants
– Indlela yokusebenzisa i-exfoliating face wash ngempumelelo
- Amathiphu okukhipha isikhumba esibucayi
- Ukuhlanganisa ukugeza ubuso obukhiphayo ohlelweni lwakho lokunakekela isikhumba
Izinzuzo eziguqukayo zokugeza ubuso obucwebezelayo
Ukugeza ubuso obukhiphayo kungaphezu nje kokuhlanza; zingamathuluzi okuguqula isikhumba. Ukucwiliswa njalo kususa ungqimba lwangaphandle lwamaseli esikhumba afile angavala izimbotshana futhi ashiye isikhumba sibukeka sifiphele. Le nqubo ayigcini nje ngokuthuthukisa ukubukeka kwesikhumba ngokuveza amaseli amasha ngaphansi kodwa futhi ithuthukisa ukusebenza kweminye imikhiqizo ye-skincare ngokuyivumela ukuthi ingene ijule. Ukwengeza, ukukhishwa kwesikhumba kungasiza ekunciphiseni ukubukeka kwama-pores futhi kunciphise ukuvela kokugqashuka, kukwenze kube isinyathelo esibalulekile kunoma yiluphi uhlobo lokunakekelwa kwesikhumba.
Izinzuzo zokufaka i-exfoliating face wash esimisweni sakho zidlulela ngalé kwentuthuko ebonakalayo. Ngokuhamba kwesikhathi, ukukhishwa kwesikhumba okungaguquki kungashukumisa ukukhiqizwa kwe-collagen, ebalulekile ekugcineni ukunwebeka nokuqina kwesikhumba. Lokhu kungaholela ekunciphiseni imigqa emihle kanye nemibimbi, okufaka isandla esikhumbeni sobusha. Ngaphezu kwalokho, ngokugcina izimbotshana zicacile, ukugeza ubuso obukhiphayo kungase futhi kuvimbele ukunqwabelana kwamafutha namagciwane, kunciphise amathuba okuba nezinduna nokucasuka kwesikhumba.
Ukuqonda ibhalansi kuyisihluthulelo uma kuziwa ekukhishweni. Nakuba izinzuzo ziziningi, ukucwiliswa ngokweqile kungaholela ekuzweleni kwesikhumba, ukoma, nokucasuka. Kubalulekile ukukhetha umkhiqizo ofanele uhlobo lwesikhumba sakho futhi uwusebenzise ngendlela oyalelwe ngayo. Ngokwenza kanjalo, ungakwazi ukujabulela izinzuzo ezishintshayo zokugezwa kobuso ngaphandle kokubeka engcupheni umgoqo wemvelo wesikhumba sakho.
Ukuqonda izinhlobo zama-exfoliants
Ukugeza ubuso obukhiphayo kungahlukaniswa ngezinhlobo ezimbili eziyinhloko: ama-exfoliants angokwenyama namakhemikhali. Ama-exfoliants angokomzimba asebenza ngokusebenzisa izinhlayiya ezincane, ezinamatshe ukuze asuse amaseli esikhumba afile. Lokhu kungafaka izithako ezifana nobuhlalu bejojoba, ushukela, noma amagobolondo amantongomane agaywe kahle. Nakuba kusebenza kahle, ama-exfoliants angokomzimba kufanele asetshenziswe ngokuqapha, njengoba izinhlayiya eziqhuma ngokweqile zingabangela izinyembezi ezincane esikhumbeni.
Ngakolunye uhlangothi, ama-exfoliants amakhemikhali, asebenzisa ama-acids noma ama-enzyme ukuze ahlakaze izibopho ezibamba amangqamuzana esikhumba afile ndawonye, avumele ukuthi agezwe. Ama-Alpha hydroxy acid (AHAs), afana ne-glycolic ne-lactic acid, ayancibilika emanzini futhi asebenza kahle ekukhipheni umphezulu. Ama-Beta hydroxy acids (BHAs), njenge-salicylic acid, ayancibilika kuwoyela, angena ajule ezimbotsheni ukuze akhiphe i-sebum eyeqile namaseli esikhumba afile. Ama-Enzymatic exfoliants, atholakala ezithelweni ezifana nepapaya nophayinaphu, anikeza indlela ethambile, ephula amangqamuzana esikhumba afile ngaphandle kwesidingo sokukhuhla.
Ukukhetha uhlobo olufanele lwe-exfoliant kuncike ohlotsheni lwesikhumba sakho, okukukhathazayo, kanye nezinto ozikhethayo. Labo abanesikhumba esizwelayo bangase bakhethe ama-exfoliants ane-enzymatic ngenxa yesimo sabo esimnene, kuyilapho abantu abanesikhumba esinamafutha noma esinezinduna bangase bazuze ezintweni ezijulile zokuhlanza zama-BHA. Ukuqonda izinhlobo ezahlukene zama-exfoliants kanye nendlela asebenza ngayo kungakusiza ukhethe ukugeza ubuso obufaneleka kakhulu ngokwezidingo zakho.
Indlela yokusebenzisa i-exfoliating face wash ngokuphumelelayo
Ukwandisa izinzuzo zokugeza ubuso obucwebezelayo, kubalulekile ukukusebenzisa ngendlela efanele. Qala ngokumanzisa ubuso bakho ngamanzi afudumele. Gcoba ingxenye encane yokugeza ubuso obucwebezelayo eminweni yakho bese uyigcoba ngobumnene esikhumbeni sakho ngokunyakazisa isiyingi, ugweme indawo yamehlo ethambile. Le nqubo akufanele isheshe; thatha isikhathi sakho ukuze uqinisekise ukukhishwa okuphelele. Hlanza ngamanzi afudumele bese ubamba ubuso bakho ngethawula elithambile.
Imvamisa iwukucatshangelwa okubalulekile lapho uhlanganisa ukugeza ubuso obucwebezelayo ohlelweni lwakho lokunakekela isikhumba. Qala kanye noma kabili ngesonto, kancane kancane ukwandisa njengoba isikhumba sakho sishintsha. Naka ukuthi isikhumba sakho siphendula kanjani futhi ulungise ngokufanele. Ukucwenga ngokweqile kungasihlubula isikhumba amafutha emvelo, okuholela ekomeni nokucasuka, ngakho-ke kubalulekile ukuthola ibhalansi esebenza esikhumbeni sakho.
Ukulandelela nge-moisturizer kubalulekile ngemva kokukhipha i-efoliation. Lokhu kusiza ukugcwalisa isikhumba ngamanzi futhi kugcwalise noma yimuphi umswakama okungenzeka ukuthi ulahlekile ngesikhathi senqubo yokukhipha. Ukuze usebenzise emini, khetha okokuthambisa nge-SPF ukuze uvikele amangqamuzana esikhumba akho asanda kuvezwa emonakalweni welanga.
Amathiphu okukhipha isikhumba esibucayi
Kulabo abanesikhumba esibucayi, ukukhishwa kwesikhumba kungaba inkemba esika nhlangothi zombili. Nakuba kunenzuzo ekususeni amaseli esikhumba afile kanye nokwenza ngcono ukuthungwa kwesikhumba, kungase futhi kubangele ukucasuka uma kungasondelwa ngokuqapha. Ukukhetha i-exfoliating face wash efanele kuyisinyathelo sokuqala. Bheka imikhiqizo eyakhelwe ngokukhethekile isikhumba esibucayi, ngokuvamile equkethe ama-exfoliants athambile, ama-enzymatic noma ama-exfoliants angokomzimba amahle kakhulu.
Uma usebenzisa i-exfoliating face wash, yiba mnene. Ukukhuhla kanzima kungase kubhebhethekise isikhumba esibucayi, okuholela ekubeni bomvu nokungakhululeki. Nciphisa i-exfoliation ibe kanye ngesonto noma ngaphansi, kuye ngokubekezelela isikhumba sakho, futhi njalo ulandelele ngesiswanzi esipholile, esingenaphunga elimnandi ukusiza ukuzola nokuvikela isikhumba.
Ukulalela isikhumba sakho kubalulekile. Uma uhlangabezana nokuba bomvu, ukuvutha, noma ukucasuka ngemva kokuzikhipha, thatha ikhefu futhi uvumele isikhumba sakho silulame. Ukufaka izithako ezipholile njenge-aloe vera noma i-chamomile ohlelweni lwakho kungasiza ekudambiseni ukungaphatheki kahle futhi kubuyisele umgoqo wemvelo wesikhumba.
Ukuhlanganisa ukugeza ubuso obukhiphayo ohlelweni lwakho lokunakekela isikhumba
Ukufaka i-exfoliating face wash ohlelweni lwakho lokunakekela isikhumba kungathuthukisa kakhulu impilo nokubukeka kwesikhumba sakho. Ukuze uthole imiphumela engcono kakhulu, isebenzise ngokuhambisana nesihlanzisi esimnene, okokuthambisa, ne-SPF phakathi nosuku. Khumbula ukulungisa imvamisa yokusikhipha ngesikhumba ngokusekelwe ezidingweni zesikhumba sakho kanye nokusabela komkhiqizo.
Ukungaguquguquki kuyisihluthulelo sokubona izinzuzo ze-exfoliation. Ngokusetshenziswa okuvamile, ungalindela ukubona ukuthuthuka kokuthungwa kwesikhumba, ukucaca, nokukhanya okuphelele. Nokho, kubalulekile futhi ukuba nesineke; ukuvuselelwa kwesikhumba kuthatha isikhathi, futhi izinzuzo zokusikhipha zizobonakala ngokuqhubekayo ukusetshenziswa.
Isiphetho: Ukugeza ubuso obukhiphayo kunikeza indlela elula kodwa esebenzayo yokuthuthukisa impilo nokubukeka kwesikhumba sakho. Ngokuqonda izinhlobo zama-exfoliants, ukuthi ungazisebenzisa kanjani ngempumelelo, futhi uzihlanganise nenqubo yakho yokunakekelwa kwesikhumba, ungavula amandla aphelele okuzikhipha. Khumbula ukulalela isikhumba sakho futhi ulungise isimiso sakho njengoba kudingeka ukuze ugcine ibhalansi yaso yemvelo futhi uzuze ibala elicacile, elibushelelezi.
