Uma ufuna ukuthola ukumamatheka okumhlophe, ufuna ukuthuthukisa imikhiqizo yakho yokunakekelwa komlomo, noma umane uzizwe sengathi ukuhambisana nezinto ezintsha zokunakekelwa komlomo kuyingxenye yomuthi wakho wokuxubha ongokwesiko wansuku zonke cishe kuwuhlelo lwansuku zonke lokunakekelwa ngomlomo. Ngezinketho eziningi, ukwazi ukuthi yikuphi ukunamathisela okumhlophe ongakhetha kungase kube nzima, ikakhulukazi uma umusha emhlabeni wokwenza mhlophe. Lesi sihloko sihlose ukwenza lokho kukhetha kube lula njengoba sidalula imfihlakalo yokwenza izixuku zokuxubha zibe mhlophe, sibeke obala izici ezizenza zisebenze kahle, futhi sikusize ukhethe leyo ehambisana kangcono nenqubo yakho yokunakekela ngomlomo.
Okuqukethwe:
– Isayensi ngemuva mhlophe umuthi wokuxubha
- Izithako okufanele uzibheke ku-toothpaste eyenza ibe mhlophe
- Ukubhekana nokuzwela: ukukhetha umkhiqizo ofanele
– Indima yokungaguquguquki nokubekezela
- Amathiphu asebenzayo okukhulisa ukusebenza kahle
Isayensi ngemuva mhlophe umuthi wokuxubha

Ama-Whiteaste asebenzisa izithako ezisebenzayo ukuze asuse amabala angaphezulu emazinyweni akho futhi, kwezinye izimo, ukungena ajule kuqweqwe lwawo lwamazinyo ukuze enze amazinyo akho abe mhlophe ngokujulile. Izixube eziningi ezicwebezelayo zisebenza ngokugwedla ngobumnene ingaphezulu lamazinyo ukuze lisuse amabala angaphezulu bese lifaka ikhemikhali elibhidliza noma elincibilikisa amabala. Isizathu sokuthi kubalulekile ukuqonda isenzo esikabili ingoba lokhu kukusiza ukuthi uphathe kangcono okulindele emiphumeleni yakho uma uxubha ngomuthi wokuxubha omhlophe njalo.
Lapho ukwelapha kwamazinyo okuchwepheshile kungashintsha umbala wemvelo wamazinyo - kungaba ngokukhipha izingqimba zoqweqwe lwawo, ezisusa noma yimaphi amabala, noma ngokufaka isembozo emazinyweni - umuthi wokuxubha ocwebezelayo usebenza ukuze ukhiphe amabala angaphandle abangelwa ikakhulukazi ukudla neziphuzo (futhi, kunjalo, nokubhema). Izinqubo eziyinhloko nokusebenza kwale mikhiqizo kuyahlukahluka kuye ngohlobo nokwakheka kwamabala okukhulunywa ngawo, kanye nokwakheka kokunamathisela ngokwako. Nokho, okusobala ukuthi naphezu kweqiniso lokuthi izixuku zokuxubha zibe mhlophe zingathuthukisa kakhulu ukubukeka kokumamatheka komuntu, aziyona indlela yokwelapha elingana nosayizi owodwa.
Kodwa manje kunezinhlobo eziningi ezengeziwe zomuthi wokuxubha - kusukela kwezinga, kuya kulabo abathi benza amazinyo akho aqine, kulabo abathi bavikela ukuzwela ngisho nalabo abathi balungisa koqweqwe lwawo. Lona umphumela wokuqanjwa okusha kwezobuchwepheshe bokunakekelwa kwamazinyo, okwenza kubaluleke nakakhulu ukubheka imikhiqizo engenza amazinyo akho abe mhlophe futhi uwagcine enempilo.
Izithako okufanele uzibheke ekuxubeni kwamazinyo okumhlophe

Uma ufunda amalebula lapho ukhetha umuthi wokuxubha omhlophe, uzothola ukuthi lezi zithako (i-hydrogen peroxide ne-carbamide peroxide) ziyisihluthulelo. I-Carbamide peroxide iwuhlobo olukhishwa kancane lwe-hydrogen peroxide, eliphinde lisetshenziswe ekwenzeni mhlophe kwangaphakathi kwehhovisi. Lezi zithako ze-toothpaste ziyindlela enhle yokwenza mhlophe kwamazinyo. Iqhinga liwukuthi udinga ukukhetha lawo ane-concentration efanele. Ukugxila okuphezulu kungase kube kuningi kakhulu kwabanye abantu, futhi kubangele ukuzwela.
Enye i-hydrated silica, eyisithako esiluma kancane esiza ekususeni amabala angaphezulu. Imikhiqizo yemvelo efana nesoda yokubhaka ingafakwa.
Futhi kunezithako zokunakekela impilo yomlomo, njenge-fluoride yokuqinisa amazinyo futhi iwavikele ekuboleni. Umuthi wokuxubha owenza ube mhlophe futhi uqukethe i-fluoride ikunikeza okungcono kakhulu komibili umhlaba: ukumamatheka kwakho kungaba mhlophe futhi amazinyo akho abe nempilo.
Ukubhekana nokuzwela: ukukhetha umkhiqizo olungile

Ukuzwela kwamazinyo kusalokhu kukhathaza abantu abaningi lapho besebenzisa umuthi wokuxubha ocwebezelayo. Ukuzwela okwenzekayo kungase kube ngenxa yokuluma komuthi wokuxubha omhlophe, noma ukuba khona kwamakhemikhali athile. Ngokujabulisayo, kukhona amafomu akhona, angenazo izithako ezilumayo (njenge-Sodium Bicarbonate), futhi awaqukethe noma yimaphi amakhemikhali.
Ezigulini ezinamazinyo azwelayo, ukusebenzisa umuthi wokuxubha one-strontium chloride noma i-potassium nitrate, ethengiswa ngamazinyo azwelayo, kungasiza ekuvimbeleni ubuhlungu. I-Potassium nitrate kanye ne-strontium chloride ivimba izindlela lapho ubuhlungu buhamba khona ukuya ezinzwa ezihlezi ngaphakathi kwezinyo.
Ngokufanayo, kungcono kakhulu ukusebenzisa umuthi wokuxubha owenza ube mhlophe kancane, mhlawumbe ukushintshanisa nomuthi wokuxubha ongemhlophe, ocebile nge-fluoride uma ukuzwela kuqhubeka. Bona udokotela wakho wamazinyo ukuze uthole izincomo ezicabangela izidingo zakho ngazinye kanye nesimo sezempilo yomlomo.
Indima yokungaguquguquki nokubekezela

Ukuze ubone imiphumela ebonakalayo yomuthi wokuxubha omhlophe, abathengi kudingeka bangashintshi futhi babe nesineke. Nakuba ukwelashwa kochwepheshe kungashintsha ukubukeka kwamazinyo ngokushesha nje, inhlama yokuxubha abe mhlophe ithuthukisa kancane kancane ukubukeka kwamazinyo ngokuhamba kwesikhathi. Ukuze izithako ezisebenzayo zibe nomthelela, abathengi kudingeka balandele imiyalelo yokupakisha futhi basebenzise umkhiqizo njalo.
Imiphumela nayo izohluka kuye ngesimo sokuqala samazinyo kanye nohlobo lwamabala olulashwayo, futhi kungathatha amaviki ambalwa ukuqaphela imiphumela. Ngenxa yokuthi izixuku zokuxubha ezimhlophe kanye neziwasha zomlomo aziqukethe izinto eziningi eziba mhlophe, ukugcina isimiso sokuhlanzeka komlomo sisonke okuhlanganisa ukuxubha, ukuhlanza phakathi kwamazinyo nokuhlolwa kwamazinyo okuvamile kuzoqinisekisa ukuthi umkhiqizo ungasebenza ngendlela engcono kakhulu, futhi usize ukugcina impilo enhle yamazinyo.
Amathiphu asebenzayo okukhulisa ukusebenza kahle

Amanye amathiphu awusizo okuthola izinzuzo ezinkulu zokuxubha amazinyo amhlophe ahlanganisa ukuxubha okungenani imizuzu emibili, kabili ngosuku, ngoba kuqinisekisa ukuthi izithako ezisebenzayo ku-toothpaste emhlophe zinesikhathi esanele sokusebenza ebusweni bamazinyo. Futhi, sebenzisa ibhulashi elinamabristle athambile njengoba ukuxubha kanzima kungabangela ukuhuzuka kwesixubho (ukugqoka koqweqwe lwawo lwezinyo) kanye nomuthi wokuxubha amazinyo omningi kungabangela izithako ezisebenzayo ukuthi zidlule kusinki ngaphambi kokuba zisebenze emazinyweni.
Okwesibili, imiphumela emhlophe ingagcinwa ngokugwema ukudla okungcolile neziphuzo, njengekhofi, itiye newayini elibomvu. Ngokufanayo, ukusebenzisa utshani lapho uphuza iziphuzo ezishisayo noketshezi olunamabala amaningi kungasiza ekwehliseni ukuthintana ngqo namazinyo, kunciphise ingozi yamabala.
Ngaphezu kwalokho, ukuhlolwa kwamazinyo okuvamile kubalulekile ukuze kukhishwe i-tartar nanoma yiziphi izinkinga ezingase zibe nomthelela embala wamazinyo. Ukuhlanza okuphrofeshinali kwengeza kumuthi wokuxubha omhlophe ekukusizeni uthole ukumamatheka okunempilo, okugqamile.
Isiphetho
Futhi inqobo nje uma umuntu ewusebenzisa ngokwecebo, ngokusekelwe olwazini lwemikhawulo yemikhiqizo kanye nemiphumela okungenzeka bayinikeze, khona-ke umuthi wokuxubha omhlophe kungaba indlela esheshayo nelula yokukhanyisa ukumamatheka kwakho. Ngokusekelwe kumathiphu esiwafundile, khetha umuthi wakho wokuxubha omhlophe ngobuhlakani, wenze isiqiniseko sokuthi unezithako ezifanele futhi uhambisana nokuzwela kwakho uma unawo, bese usebenzisana nawo ngokukhombisa ukubekezela nokungaguquguquki. Uma ubhangqa lokhu ngamathiphu namasu awusizo enhlanzeko yomlomo ngokuvamile, uzobona imiphumela eholela ekumomotheka okukhanyayo, okunempilo.