Ezweni elihlala livela lobuhle nokunakekelwa komuntu siqu, izihloko ezifiphele ziyavela njengoshintsho kumdlalo walabo abafuna ukuthuthukisa ukubukeka kwesikhumba sabo. Le mikhiqizo emisha ithembisa ukubhekana nokukhathazeka okuhlukahlukene kwesikhumba, kusukela ekushintsheni kombala kuye ezimpawini zokuguga. Kodwa yiziphi ngempela izihloko ezifadalala, futhi zifeza kanjani izithembiso zazo? Lesi sihloko sijula kwisayensi nokuheha ngemuva kwalezi zimangaliso ze-skincare.
Okuqukethwe:
- Yini izihloko ezifiphele?
– Ingabe umkhiqizo uyasebenza?
– Izinzuzo zomkhiqizo
– Imiphumela engemihle yomkhiqizo
– Indlela yokusebenzisa umkhiqizo
- Imikhiqizo yemfashini ephezulu equkethe izihloko eziphelelwe yisikhathi
Yini ama-topical afiphele?
Ama-topics afiphele imikhiqizo ye-skincare ekhethekile eklanyelwe ukukhomba nokunciphisa ukubukeka kokushintsha umbala kwesikhumba, izibazi, nezimpawu zokuguga. Lokhu kwakheka ngokuvamile kuqukethe izithako ezisebenzayo ezifana ne-hydroquinone, i-retinoids, ne-vitamin C, esebenza ngokuvimbela ukukhiqizwa kwe-melanin, ukusheshisa ukushintshwa kwamaseli, nokuthuthukisa ukuhlanganiswa kwe-collagen. Ngokungafani nemikhiqizo yendabuko ye-skincare, izihloko ezicishiwe zigxila ekulungiseni izinkinga ezithile zesikhumba, zinikeze indlela eklanyelwe kakhulu yokunakekelwa kwesikhumba.
Isayensi elandela ama-topics aphelile isekelwe ku-dermatology namakhemikhali ezimonyo. Ngokulinganisa ngokucophelela ukuhlangana kwezithako ezisebenzayo, le mikhiqizo iqinisekisa ukusebenza kahle kuyilapho inciphisa ukucasuka okungaba khona. Lokhu kwakheka okunembayo yikho okwenza ama-topics agugile ahluke kweminye imikhiqizo ye-skincare, okuwenza abe inketho ethandwayo kulabo abafuna ukuzuza isikhumba esicacile, esinemibala elinganayo.
Ingabe umkhiqizo uyasebenza?
Ukusebenza kwama-topics aphelile kusekelwa izifundo eziningi zomtholampilo ezibonisa amandla azo okuthuthukisa kakhulu ukubukeka kwesikhumba. Isibonelo, i-hydroquinone, isithako esivamile kuma-topics aphelile, ikhonjiswe ukuthi ikhanyise ngempumelelo i-hyperpigmentation futhi ikhiphe nethoni yesikhumba ngokusetshenziswa njalo. Ngokufanayo, ama-retinoids afakazelwa ngokwesayensi ukunciphisa imigqa emihle nemibimbi ngokukhuthaza ukukhiqizwa kwe-collagen kanye nokusheshisa ukuguqulwa kwamaseli.
Kodwa-ke, impumelelo yezihloko ezifiphele kakhulu incike ekukhathazeni okuthile kwesikhumba, izithako ezisebenzayo ezisetshenziswayo, kanye nokunamathela komsebenzisi kuzinkombandlela zohlelo lokusebenza. Kubalulekile futhi ukuqaphela ukuthi imiphumela ingahluka kumuntu nomuntu, kanti abanye bathola ukuthuthuka okumangazayo kunabanye. Ukubekezela nokungaguquguquki kubalulekile, njengoba izinzuzo zezihloko ezifiphele ngokuvamile zivela ngemva kwamasonto ambalwa okusetshenziswa okuvamile.
Izinzuzo zomkhiqizo
Izihlokwana ezifiphele zinikeza uhla lwezinzuzo ezidlulela ngale kokuthuthukiswa kwezimonyo nje. Okokuqala, banganciphisa kakhulu ukubonakala kwamabala amnyama, i-melasma, nezinye izinhlobo ze-hyperpigmentation, okuholela ekubeni nebala elifanayo. Ukwengeza, ngokukhuthaza ukushintshwa kwamaseli, le mikhiqizo isiza ekuthuthukiseni ukuthungwa kwesikhumba, yehlise ukubonakala kwezibazi nemigqa emihle.
Enye inzuzo ephawulekayo isici sokuvimbela sama-topics aphelile. Izithako ezifana nama-retinoid azigcini nje ngokuhlehlisa izimpawu zokuguga kodwa futhi zivikela emonakalweni wesikhathi esizayo ngokuthuthukisa ukuqina kwesikhumba. Lesi senzo esikabili sokulungisa izinkinga ezikhona kuyilapho kuvimbela ezintsha zenza izihloko eziphelile zibe isengezo esibalulekile kunoma yiluphi uhlobo lokunakekelwa kwesikhumba.
Imiphumela emibi yomkhiqizo
Nakuba izihlokwana ezifiphele ngokuvamile ziphephile kubasebenzisi abaningi, zingabangela imiphumela engemihle, ikakhulukazi kubantu abanesikhumba esibucayi. Izinkinga ezijwayelekile zihlanganisa ububomvu, ukuxebuka, nokucasuka, okuvamise ukwenzeka phakathi nesigaba sokuqala sokusetshenziswa njengoba isikhumba silungisa izithako ezisebenzayo. Ezimweni ezingavamile, ukusetshenziswa isikhathi eside kwezithako ezithile njenge-hydroquinone kungaholela ku-ochronosis, isimo esibonakala ngokuba mnyama kwendawo eselashwayo.
Ukunciphisa ubungozi bemiphumela engemihle, kubalulekile ukulandela imiyalelo yokusetshenziswa komkhiqizo ngokucophelela futhi uqale ngokugxilisa kancane kwezithako ezisebenzayo, kancane kancane ukhula njengoba isikhumba sakha ukubekezelelana. Ukwengeza, ukufaka isikrini esivikela ilanga esibanzi esimisweni sakho sansuku zonke kubalulekile ukuze uvikele izindawo ezilashiwe emonakalweni we-UV, okungase kubhebhethekise imiphumela engemihle.
Uwusebenzisa kanjani umkhiqizo
Ukuze uthole imiphumela emihle, izihlokwana ezifiphele kufanele zifakwe ohlelweni lwakho lokunakekela isikhumba ngokucophelela nangokunemba. Qala ngokuhlanza isikhumba kahle ukuze ususe ukungcola namafutha amaningi. Faka inani elincane lesihloko esifiphele endaweni eqondiwe, ugweme ukuthintana namehlo nomlomo. Njengoba le mikhiqizo ingakhuphula ukuzwela kwesikhumba, kuyatuseka ukuthi uyisebenzise phakathi nenqubo yakho yasebusuku, kulandele okokuthambisa ukuze unciphise ukoma nokucasuka.
Ukungaguquguquki kuyisihluthulelo uma usebenzisa izihloko ezicishiwe; Nokho, kubalulekile ukulalela isikhumba sakho futhi ulungise ukusetshenziswa uma kukhona ukungakhululeki kwenzeka. Ukuqapha njalo kanye nokubonisana okungenzeka nodokotela wesikhumba kungasiza ukuqinisekisa ukuthi usebenzisa le mikhiqizo ngokuphepha nangempumelelo.
Imikhiqizo esezingeni eliphezulu equkethe izihloko eziphelelwe yisikhathi
Imakethe yobuhle njengamanje igcwele izihloko eziphelelwe yisikhathi, ngayinye ithembisa ukuletha imiphumela engenakuqhathaniswa. Phakathi kwezinketho ezihamba phambili yilezo eziqukethe izingxube ezintsha zezithako zendabuko nezenkathi entsha njenge-bakuchiol (okuhlukile okungokwemvelo ku-retinol), i-niacinamide, ne-alpha arbutin. Le mikhiqizo ayiqondi nje kuphela ukushintsha kombala nezimpawu zokuguga kodwa futhi inikeza izinzuzo ezengeziwe ezifana ne-hydration nokuvikelwa kwe-antioxidant, okuyenza ibe ukukhetha okuguquguqukayo kwezinhlobo ezahlukene zesikhumba nokukhathazeka.
Isiphetho: Izihloko ezicijile zimelela intuthuko enkulu ekunakekelweni kwesikhumba, enikeza izixazululo eziqondiwe kwezinye zezinkinga zesikhumba ezivame kakhulu. Ngokuqonda ukuthi le mikhiqizo isebenza kanjani, izinzuzo zayo, kanye nemiphumela engemihle engaba khona, ungenza isinqumo unolwazi mayelana nokuyifaka ohlelweni lwakho lobuhle. Ngendlela efanele nokukhetha komkhiqizo, izihloko ezifiphele zingavula amandla esikhumba sakho, ziveze ibala elikhanyayo nelincane kakhulu.
