Ukhilimu we-Retinoid, osuselwe ku-Vitamin A, uguqule imboni ye-skincare ngezinzuzo zayo ezihlukene. Eyaziwa ngezici zayo ezinamandla zokulwa nokuguga, lesi sithako se-powerhouse siqondise imigqa emihle, imibimbi, kanye nethoni yesikhumba engalingani, okuyenza ibe yisisekelo ezinhlotsheni zobuhle. Kulo mhlahlandlela obanzi, sihlola ukuthi uyini ukhilimu we-retinoid, ukusebenza kahle kwawo, izinzuzo, imiphumela engemihle engase ibe khona, amathiphu okusebenzisa, kanye nemikhiqizo esezingeni eliphezulu equkethe lesi sithako esiyisimangaliso.
Okuqukethwe:
- Kuyini ukhilimu we-retinoid?
- Ingabe ukhilimu we-retinoid uyasebenza?
– Izinzuzo retinoid cream
- Imiphumela emibi ye-retinoid cream
- Ungawusebenzisa kanjani ukhilimu we-retinoid
- Imikhiqizo esezingeni eliphezulu equkethe ukhilimu we-retinoid
Iyini i-retinoid cream?
Ukhilimu we-Retinoid uhlanganisa iqembu lokuphuma kwe-Vitamin A elidunyiswa ngekhono lazo lokukhuthaza ukuguqulwa kwamangqamuzana futhi likhuthaze ukukhiqizwa kwe-collagen esikhumbeni. Lezi zinhlanganisela zisukela kuma-retinol angaphezu kwe-counter kuya ekwakhiweni kwamandla kadokotela njenge-tretinoin, ngayinye ihluka ngokugxilisa ingqondo namandla. Ama-retinoids asebenza ngokubophezela kuma-retinoid receptors esikhumbeni, esiza ukwenza umjikelezo wokuphila wamangqamuzana esikhumba abejwayelekile futhi kube nemiphumela ejulile ekuthunjweni nasekubukekeni kwesikhumba.
Ingabe ukhilimu we-retinoid uyasebenza?
Ukusebenza kwekhilimu ye-retinoid kusekelwa amashumi eminyaka ocwaningo kanye nezifundo ezingenakubalwa ze-dermatological. Ngokusheshisa inqubo yokuguqulwa kwamangqamuzana, ama-retinoid asiza ukukhulula amangqamuzana esikhumba afile ngokuphumelelayo, aveze isikhumba esibushelelezi, esikhanyayo ngaphansi. Le nqubo isiza futhi ekwehliseni induna ngokuvimbela ukuvaleka kwezimbotshana. Ngaphezu kwalokho, ukukhiqizwa kwe-collagen okwandisiwe kusiza ukunciphisa ukubukeka kwemigqa emihle nemibimbi, okwenza ukhilimu we-retinoid ube umlingani onamandla wokulwa nokuguga.
Izinzuzo ze-retinoid cream
I-retinoid cream inikeza inqwaba yezinzuzo esikhumbeni. Ngaphandle kwekhono layo lokulwa nokuguga, liyasebenza futhi ekwelapheni izinduna kanye ne-hyperpigmentation. Ngokuvula ama-pores, kunciphisa ukuvela kokuqhuma futhi kusiza ekususeni izibazi ze-acne. Ngaphezu kwalokho, ikhono layo lokuvimbela ukukhiqizwa kwe-melanin liphumela esikhumbeni esilinganayo futhi kunciphisa amabala amnyama. Ukusebenzisa njalo ukhilimu we-retinoid kungabangela ukuqina, ibala lentsha elithuthukisiwe nokuthungwa okuthuthukisiwe nokukhanya.
Imiphumela emibi ye-retinoid cream
Nakuba ukhilimu we-retinoid uyisibusiso kwabaningi, ungaba nemiphumela engemihle, ikakhulukazi phakathi nezigaba zokuqala zokusetshenziswa. Imiphumela emibi evamile ihlanganisa ukoma, ububomvu, ukucasuka, nokuxebuka kwesikhumba. Lokhu kusabela ngokuvamile kuba mnene futhi kuvame ukuncipha njengoba isikhumba sijwayela ukwelashwa. Kodwa-ke, kubalulekile ukuqala ngokugxila okuphansi futhi kancane kancane ukwandisa ukusetshenziswa ukuze unciphise le miphumela. Ukwengeza, ama-retinoid angenza isikhumba sizwele kakhulu emisebeni ye-UV, okwenza ukufakwa kwe-sunscreen kube yingxenye ebalulekile yenqubo yakho yokunakekelwa kwesikhumba.
Indlela yokusebenzisa ukhilimu we-retinoid
Ukufaka ukhilimu we-retinoid ohlelweni lwakho lokunakekela isikhumba kudinga indlela ecophelelayo yokwandisa izinzuzo kuyilapho unciphisa imiphumela engemihle engaba khona. Qala ngokufaka inani likakhilimu olingana nephizi ukuze uhlanze isikhumba esomile, okungcono ebusuku, njengoba ama-retinoids angonakaliswa ukukhanya kwelanga. Qala ngokufaka izicelo izikhathi ezi-2-3 ngeviki, kancane kancane ukwandisa imvamisa njengoba isikhumba sakho sibekezelela. Ngaso sonke isikhathi landelela ngesithako esithambisayo ukuze ulwe nokomisa futhi ukhumbule ukusebenzisa i-sunscreen phakathi nosuku.
Imikhiqizo yemfashini ephezulu equkethe ukhilimu we-retinoid
Imakethe igcwele izinhlobonhlobo zemikhiqizo esekwe ku-retinoid, kusukela ekwenziweni okuthambile okufanele kwabaqalayo kuya kuzinketho eziqinile zabasebenzisi abangomakadebona. Nakuba imikhiqizo ethile ingaphezu kobubanzi balesi sihloko, bheka imikhiqizo ebhalwe ngamagama afana ne-“retinol,” “retinaldehyde,” noma “adapalene” ukuze uthole izinketho ezithengwayo, kanye ne-“tretinoin” noma i-“retinoic acid” ukuze uthole ezinye izindlela zokuqinisa umyalelo kadokotela. Le mikhiqizo ihamba phambili ekusungulweni kwe-skincare, ehlinzeka ngokwelashwa okuhlosiwe kokukhathazeka okuhlukahlukene kwesikhumba.
Isiphetho:
Ukhilimu we-retinoid iyithuluzi elinamandla ekufuneni isikhumba esingenasici, esinikeza izinzuzo ezisukela ekunqandeni ukuguga kuye ekwelapheni izinduna. Nakuba ukusetshenziswa kwayo kungahambisana neminye imiphumela emibi, ukusetshenziswa okufanele nokubekezela kungaholela emiphumeleni yokuguqula. Njenganoma yimuphi umkhiqizo we-skincare, okuhlangenwe nakho komuntu ngamunye kungase kuhluke, okwenza kubaluleke ukulalela isikhumba sakho futhi ulungise uhlobo lwakho lwemithi ngokufanele. Yamukela uhambo oluya esikhumbeni esikhazimulayo, esitsha ngomlingo wekhilimu ye-retinoid.
