Imibimbi yasebunzini, evame ukubonakala njengezibonakaliso zokuqala zokuguga, ingaba umthombo wokukhathazeka kwabaningi. Nakuba ziyingxenye yemvelo yenqubo yokuguga, kunezindlela eziphumelelayo zokunciphisa ukubukeka kwazo. Lesi sihloko sicubungula izimbangela zokushwabana kwesiphongo futhi sethula umkhiqizo woguquko othembisa ukushelela leyo migqa, unikeze ibala eliqabulayo nelincane.
Okuqukethwe:
– Uyini umkhiqizo?
– Ingabe umkhiqizo uyasebenza?
– Izinzuzo zomkhiqizo
– Imiphumela engemihle yomkhiqizo
– Indlela yokusebenzisa umkhiqizo
- Imikhiqizo yemfashini ephezulu equkethe umkhiqizo
Isiphetho:
Ngomkhiqizo ofanele kanye nenqubo yokufaka isicelo, ukunciphisa ukubukeka kwemibimbi yasebunzini kuyafezeka. Yamukela uhambo oluya ebunzini obushelelezi, obubukeka busha ngokuhlanganisa lawa macebiso ochwepheshe ohlelweni lwakho lokunakekela isikhumba.
Uyini umkhiqizo?
Emzamweni wokulwa nokushwabana kwesiphongo, i-retinol igqama njengesithako esisezingeni legolide emhlabeni wokunakekelwa kwesikhumba. Okuphuma kuvithamini A, i-retinol ihlonishwa ngekhono layo elijulile lokusheshisa ukuguqulwa kwamangqamuzana, ivuse ukukhiqizwa kwe-collagen, nokuqaqa izimbotshana. Lesi sithako se-powerhouse sisebenza ngokungena sijule esikhumbeni ukuze silungise futhi sivuselele ezingeni lamaselula, sisheleleke kahle imigqa emihle nemibimbi ngokuhamba kwesikhathi. Ngokungafani nezinye izindlela zokwelapha ezinokhahlo, i-retinol inikeza indlela emnene yokulwa nokuguga, iyenze ifanele izinhlobo eziningi zesikhumba.
Ingabe umkhiqizo uyasebenza?
Abangabazayo bangase bakungabaze ukusebenza kwe-retinol, uma kubhekwa isimo sayo esingahlaseli, kodwa izifundo eziningi nocwaningo lwesikhumba lubuyisela ukusebenza kwayo. Uma isetshenziswa ngokungaguquki, i-retinol iboniswe ukunciphisa kakhulu ukujula nokubukeka kwemibimbi yasebunzini. Isebenza ngokukhuthaza ukuvuselelwa kwesikhumba nokuthuthukisa ukukhiqizwa kwe-collagen, okubuye kunciphise izimpawu zokuguga. Nokho, kubalulekile ukuqaphela ukuthi imiphumela ayiveli ngobusuku obubodwa. Ukubekezela nokuvumelana kuyisihluthulelo, njengoba izinzuzo ze-retinol zibonakala kakhulu ngemva kwamasonto ambalwa kuya ezinyangeni zokusetshenziswa.
Izinzuzo zomkhiqizo
Izinzuzo zokufaka i-retinol ohlelweni lwakho lokunakekelwa kwesikhumba zidlulela ngalé kokushelela nje imibimbi yasebunzini. Ikhono layo lokuthuthukisa ukuthungwa kwesikhumba kanye nethoni, ukunciphisa ukuqubuka kwezinduna, kanye namabala afipheleyo ayenza ibe isengezo esishintshashintshayo kunoma iyiphi i-arsenal elwa nokuguga. Ngaphezu kwalokho, i-retinol ingasiza ekuqiniseni umgoqo wesikhumba, ikhulise amandla ayo okumelana nezingcindezi zemvelo njengemisebe ye-UV nokungcola. Le ndlela enezici eziningi ayigcini nje ngokubhekana nezimpawu zokuguga ezikhona kodwa futhi isiza ekuvimbeleni ezisanda kuzalwa.
Imiphumela emibi yomkhiqizo
Nakuba i-retinol ibungazwa ngezinzuzo zayo eziningi, ayinayo imiphumela engemihle engaba khona, ikakhulukazi kulabo abanesikhumba esibucayi. Ukusetshenziswa kokuqala kungaholela ekomeni, ububomvu, nokuxebuka njengoba isikhumba sijwayela isithako esisebenzayo. Le miphumela engemihle ivamise ukuba eyesikhashana futhi ingancishiswa ngokuqala ngenani eliphansi le-retinol futhi inyuse kancane kancane. Ukwengeza, ukufaka i-hydrating moisturizer ohlelweni lwakho kungasiza ukulwa nokoma. Kubalulekile futhi ukusebenzisa i-sunscreen nsuku zonke, njengoba i-retinol ingandisa ukuzwela kwesikhumba elangeni.
Uwusebenzisa kanjani umkhiqizo
Ukuze uthole imiphumela emihle, i-retinol kufanele ifakwe ohlelweni lwakho lokunakekelwa kwesikhumba ebusuku. Qala ngokuhlanza ubuso bakho kahle ukuze ususe noma yikuphi ukungcola noma izimonyo. Gcoba ukhilimu we-retinol noma i-serum elingana nephizi ebunzini lakho nakwezinye izindawo ezivame ukuba nemibimbi, ugweme indawo yamehlo. Njengoba i-retinol ingabangela ukuzwela kwelanga, landela nge-SPF ebanzi ekuseni ukuze uvikele isikhumba sakho. Kunconywa ukusebenzisa i-retinol izikhathi ezingu-2-3 ngesonto ekuqaleni, kancane kancane ukwandisa imvamisa njengoba isikhumba sakho sivumelana nezimo.
Imikhiqizo esezingeni eliphezulu equkethe umkhiqizo
Imakethe yobuhle igcwele imikhiqizo efakwe i-retinol, kusukela kumaserum kuye kokhilimu, ebhekelela izinhlobo ezahlukene zesikhumba nezinto ezikhathazayo. Eminye yemikhiqizo esezingeni eliphezulu ihlanganisa ama-serum angasindi aziqhayisa ngokugcwala okuphezulu kwe-retinol kulabo abafuna imiphumela enamandla yokulwa nokuguga. Kukhona futhi okhilimu be-retinol abakhiwe ngezithako ezifaka amanzi njenge-hyaluronic acid namaceramides, aklanyelwe ukunciphisa ukucasuka ngenkathi eletha izinzuzo ze-retinol. Kulabo abasha ku-retinol, ukwakheka okuthambile kunikeza indlela yokwethula lesi sithako se-powerhouse esimisweni sakho ngaphandle kokucindezela isikhumba sakho.
Isiphetho:
Imibimbi yasebunzini, into evame ukukhathaza njengoba sikhula, ingancishiswa ngempumelelo ngendlela efanele yokunakekela isikhumba. I-Retinol, isithako esizanyiwe futhi esihloliwe, sinikeza isixazululo esithembisayo kulabo abafuna ukushelela lezi zimpawu zokuguga. Ngokuqonda ukuthi ungayifaka kanjani kahle i-retinol esimisweni sakho sokunakekela isikhumba kanye nokuba nesineke kule nqubo, ukuzuza ibala lobusha nelikhazimulayo kungafinyelelwa. Khumbula, isihluthulelo sempumelelo nge-retinol ukungaguquguquki nokuvikela, ngakho-ke yenze ibe yisisekelo esimisweni sakho sasebusuku futhi khumbula njalo ukusebenzisa i-sunscreen phakathi nosuku.
