Ukufumana ulwazi kunye neendlela zentengiso kushishino lwezemidlalo.
Fumanisa ukuthandwa okukhulayo kweehamile zokuzilolonga kwimpilo esebenzayo, abadlali abaphambili bentengiso, kunye neendlela zemfuno yehlabathi. Funda ukuba esi sixhobo siguquguqukayo sikuguqula njani ukuzilolonga kwihlabathi liphela.
IiHammers zeGym: Inkwenkwezi ePhumayo kwiFitness eSebenzayo Funda ngokugqithisileyo "
Fumanisa imfuno ekhulayo yeebhodi ezinobuchule kwezemidlalo, abadlali abaphambili bentengiso, kunye neendlela zengingqi. Funda ukuba ezi zixhobo ziguqula njani izicwangciso zeqela kunye nokusebenza kakuhle koqeqesho.
Fumanisa iintsingiselo zamva nje kwizinto ezibalulekileyo zegalufa kwaye ujonge imfuno ekhulayo yezixhobo zegalufa ezikumgangatho ophezulu. Hlala uphambili kumdlalo ngombono wethu obanzi wentengiso.
Fumanisa ukuthandwa okukhulayo kweetafile ze-creatine, abadlali abaphambili bezentengiso, kunye neentsingiselo zemfuno yehlabathi. Funda ukuba esi songezo siyitshintsha njani imveliso yezemidlalo kunye nezixhobo.
Ukwanda kweCreatine Tablets: Uhlalutyo lweMarike Funda ngokugqithisileyo "
Fumanisa imfuno ekhulayo yeeteki ezinobubanzi obubanzi kunye nendlela abadlali abaphambili ababumba ngayo imarike. Funda malunga neentsingiselo zengingqi kunye nezinto ezikhethwa ngabathengi eziqhuba le ndlela yezihlangu zibandakanyayo.
Fumana ukuthandwa okukhulayo kwehoki encinci, abadlali abaphambili kwintengiso, kunye nendlela lo mdlalo uwuthimba ngayo umdla wabaphulaphuli abohlukeneyo.
Ukunyuka kweHoki encinci: Iindlela zeMarike kunye nabadlali abaphambili Funda ngokugqithisileyo "
Sihlalutye amawaka ophononongo lwemveliso, kwaye nantsi into esiyifundileyo malunga neeBags zeBivy ezithengiswa kakhulu e-USA.
Fumanisa iindlela zamva nje kwimakethi yehoki intonga, kubandakanya abadlali abaphambili kunye nokutshintsha kwemfuno yehlabathi. Hlala phambili kwishishini lezemidlalo kunye ne-accessory kunye nohlalutyo lwethu olunzulu.
Fumana imfuno ekhulayo yezihlangu ezibanzi zeenzwane, eziqhutywa yintuthuzelo kunye neendlela zempilo. Funda malunga nabadlali abaphambili bentengiso, ukhetho lwengingqi, kunye neendlela ezizayo kolu shishino lukhulayo.
Ukwamkela i-Comfort Revolution: Ukunyuka kweZihlangu eziBanzi Funda ngokugqithisileyo "
Fumana ukuthandwa okukhulayo kweRed Ball Tennis kunye nefuthe layo kwishishini lezemidlalo. Funda malunga nabadlali bemarike abaphambili, ukwahlulwa kwemarike, kunye nabaphulaphuli ekujoliswe kubo.
ITennis yeBhola eBomvu: Inkwenkwezi ekhulayo kuShishino lwezeMidlalo Funda ngokugqithisileyo "
Fumanisa iindlela zamva nje zentengiso ye-ping pong yebhola, kubandakanya imfuno yehlabathi, abadlali abaphambili, kunye nokwahlulahlulwa kwemarike. Funda ukuba wonke umthengi ufuna ukwazi ntoni.
Sihlalutye amawaka ophononongo lwemveliso, kwaye nantsi into esiyifundileyo malunga nezixhobo ezithengiswa kakhulu zekhephu kunye nomkhenkce e-USA.
Fumanisa iintsingiselo zamva nje kunye nokuqonda kwentengiso kwi-grip wraps. Funda malunga nezixhobo ezintsha, uyilo lwe-ergonomic, kunye nekamva letekhnoloji yokubamba kwishishini lezemidlalo kunye nezixhobo.
I-Evolution ye-Grip Wraps: Isishwankathelo seMarike eBanzi Funda ngokugqithisileyo "
Fumana iintsingiselo zamva nje kwimarike yengca yengca, kubandakanya imfuno yangoku, abadlali abaphambili, kunye nokuqonda kwengingqi. Hlala phambili kwishishini lezemidlalo kunye ne-accessory ngohlalutyo lwethu olubanzi.
I-Evolution ye-Grass Pitches: Iindlela zeMarike kunye nokuqonda Funda ngokugqithisileyo "
Fumana iindlela zamva nje kwimakethi yomgubo weprotheyini yase-UK, kubandakanya abadlali abaphambili, ukukhula kwemarike, kunye nezinto ezikhethwa ngabathengi. Funda ukuba eli shishini likhulayo likhula njani.
