Ihlobo liya lisiba shushu ngenxa yobushushu behlabathi kunye nokutshintsha kwemozulu. Uninzi lwabantu kwihlabathi liphela bafumana amaqondo obushushu abongeziweyo ngexesha labo lemihla ngemihla besiya emsebenzini, eofisini, kuhambo lokuthenga, okanye kuhambo lwendlela.
Ingaba ucwangcisa uhambo lweendlela ezininzi okanye ukuqhuba kakhulu njengenxalenye yeshedyuli yakho yemihla ngemihla, kubalulekile ukuqwalasela imingeni evezwa ngokuqhuba kwimozulu eshushu. Esi sikhokelo siya kunika iingcebiso ezisebenzayo zokhuseleko kunye nentuthuzelo xa uqhuba kwimozulu eshushu.
Isiqulatho
Imingcipheko yokhuseleko lokuqhuba kwimozulu eshushu
Iingcebiso eziphambili zokuqhuba kwimozulu eshushu
Amazwi okugqibela
Imingcipheko yokhuseleko lokuqhuba kwimozulu eshushu
Ukuqhuba kwimozulu eshushu kungonakalisa impilo yakho kunye nempilo yesithuthi sakho. Ngokutsho koLawulo lweSizwe loLwandlekazi kunye ne-Atmospheric (NOAA) website, ubushushu ngumbulali ophambili onento yokwenza nemozulu kwihlabathi jikelele.
Imingcipheko yokhuseleko ibandakanya ukuphuka kwesithuthi phakathi kuhola wendlela oxakekileyo ehlotyeni apho wena nabakhweli bakho ninokuphelelwa ngamanzi emzimbeni ngokukhawuleza. Iimpawu zokuphelelwa ngamanzi emzimbeni ziquka ukuba nesiyezi, ukudinwa, nentloko ebuhlungu, nto leyo echaphazela ukuxinana komqhubi endleleni.
Iingcebiso eziphambili zokuqhuba kwimozulu eshushu
Hlela kusengaphambili
Ukuba uqhuba kwimozulu eshushu kwaye udibana netrafikhi engalindelekanga, unokusithandabuza isigqibo sakho sokuthatha uhambo. Kuya kuba bubulumko ukuba uthathe ixesha lokucwangcisa kwaye upakishe izinto ezibalulekileyo.
Yiba nesitokhwe samanzi, i-soda, iziselo, kunye ne-snacks ukugcina u-hydrated kulo lonke uhambo lwakho. Yiza ne umkhenkce opholileyo ukugcina amanzi akho epholile kwaye ehlaziya.
Kwakhona, ukuba uqhuba nabakhweli, ukuza nokuzonwabisa kuya kunceda abakhweli bakho bahlale bonwabile. Khawucinge nge kwimoto umdlali DVD kubantwana kunye neetafile ukubonelela ngeemuvi, umculo, okanye imidlalo.
Jonga ulwelo lwemoto
Elinye icebiso elibalulekileyo lokuqhuba kwimozulu eshushu kukujonga ulwelo lwemoto yakho. Amaqondo obushushu aphezulu angakucinezela Injini yemoto kunye nezinye iinkqubo. Kubalulekile ukuqinisekisa ukuba yonke into ihamba kakuhle ngaphambi kokuba uhambe endleleni.
Jonga ezi ziselo zilandelayo phambi kohambo lwakho lwemozulu eshushu:
- I-injini ye-injini: Jonga inqanaba le-oyile yemoto yakho kunye nombala phambi kokuba uqhube. Ukuba inqanaba le-oyile liphantsi okanye likhangeleka limnyama kwaye limdaka, lixesha lokutshintsha kwe-oyile.
- Ukupholisa: Qinisekisa ukuba inqanaba lokupholisa imoto yakho ligcwele, kwaye umxube uchanekile.
- Ulwelo lwebrake: Jonga inqanaba le-brake fluid yemoto yakho kunye nombala. Ukuba ulwelo luphantsi okanye lukhangeleka lumdaka, kungafuneka ukuba uhlolwe iziqhoboshi zakho.
- Ulwelo lokulawula amandla: Jonga inqanaba lolwelo lokuqhuba amandla emoto yakho kunye nombala. Ulwelo olusezantsi okanye olumdaka lunokubangela iingxaki kwisistim sokuqhuba semoto yakho.
- Ulwelo lokuhambisa: Jonga inqanaba lolwelo kunye nombala ukuba imoto yakho inosulelo oluzenzekelayo. Ulwelo oluphantsi okanye olumdaka lunokubangela iingxaki ngotshintsho kunye neminye imiba yosulelo.
Yiza neendondo zelanga
Musa ukulijongela phantsi ilitha lelanga xa uqhuba kwimozulu eshushu. Ukukhanya kwelanga kusenokuqaqamba kangangokuba kusenokukusitha umbono wakho, oko kunokukubeka wena nabanye abaqhubi engozini. Pakisha iperi yezibuko zelanga ezilungileyo ukuqinisekisa:
- Ukukhuselwa elangeni: iindondo inokunceda ukukhusela amehlo akho kwimitha yelanga eyingozi ye-UV. Ukuvezwa kwimitha ye-UV kunokukhokelela kumonakalo wamehlo, kubandakanywa ukukrala kwamehlo kunye nokuncipha kwe-macular. Ngokunxiba izibuko zelanga, unokunciphisa umngcipheko wezi meko.
- Ukunciphisa ilitha: Xa uqhuba ekukhanyeni kwelanga, ilitha linokuba yingxaki ebalulekileyo. Ilitha linokwenza kube nzima ukubona indlela, ezinye iimoto, kunye nemiqobo endleleni yakho. iindondo inokunceda ukunciphisa ilitha kwaye yenze kube lula ukuyibona ngelixa uqhuba.
- Ukuqhuba kakuhle: Ukunxiba iindondo kunokunceda ukwenza ukuqhuba kwakho kube lula. Ukukhanya kwelanga okuqaqambileyo kunokubangela intloko ebuhlungu kunye noxinzelelo lwamehlo, kodwa ngezibuko zelanga ezichanekileyo, unokunciphisa ezi mpawu kwaye ujabulele uhambo olukhululekile.
Jonga umoya wakho kunye neefeni zemoto
Iimoto zinokutshisa, ngakumbi xa uceba ukuzimisa uze uzivumele zigcakamele ilanga okwexeshana. Ukujonga imeko yomoya yemoto yakho kunye neefeni lelinye icebiso elishushu elibalulekileyo lokuqhuba kwimozulu eshushu. Nasi isizathu:
- Oku kukunceda uhlale upholile kwaye ukhululekile: Imoto yakho into yokufaka umoya endlini kwaye abalandeli benzelwe ukukugcina ukhululekile ngelixa usendleleni. Ukujonga ezi nkqubo phambi kokuba uqalise ukuqhuba kunganceda uqinisekise ukuba zisebenza kakuhle kwaye zikunike umoya opholileyo owufunayo.
- Oku kuthintela ubushushu obugqithisileyo: Ubushushu obuphezulu bunokucinezela injini yemoto yakho nezinye iinkqubo, nto leyo ekhokelela ekufudumezweni ngokugqithiseleyo.
- Oku kuphucula umgangatho womoya: Ukusebenza ngokufanelekileyo inkqubo yomoya inokunceda ukuphucula umgangatho womoya ngaphakathi kwimoto yakho.
Thintela ukozela
Imozulu eshushu idume kakubi ngokwenza abantu bazive bedangele kwaye bediniwe. Qinisekisa ukuba unebhotile yamanzi okanye ijusi ukuze uhlale uphaphile kwaye uhlaziyekile.
Kufuneka ulumke xa uthatha iyeza ukuba ngaba unengxaki yokwalana nemithambo efana ne-hay fever. Cinga ngokusela amayeza emva kokuba ufikile kwindawo ukunqanda ukozela kwivili.
Kwakhona, cinga ngokugcina iifestile zivaliwe kulo lonke uhambo kwaye uqinisekise ukutshintshwa rhoqo kwezihluzo ze-pollen. Banceda ukugcina izinto ezicaphukisayo ngaphandle kwemoto.
Qinisekisa ukuba ulala ngokwaneleyo ngobusuku obuphambi kohambo lwakho. Ukudinwa kunye nokozela kunokuphazamisa amandla akho okuqhuba, ngoko ke ukuphumla kubalulekile ngaphambi kokuba uhambe emva kwevili.
Ngaphezu kwako konke, ukuba uqala ukuziva udangele kwaye udiniwe ngelixa uqhuba kwimozulu eshushu, cinga ukutsala kwaye uphumle.
Cinga ngokuthatha oohola bendlela endaweni yezitrato ezisecaleni
Xa uqhuba kwimozulu eshushu, cinga ngokuthatha oohola bendlela endaweni yezitrato ezisecaleni. Oohola bendlela bagcinwa ngcono kunezitrato eziqhelekileyo kwaye zingcono ukuphatha ubushushu obugqithisileyo. Nasi isizathu:
- Oohola beendlela bakholisa ukuba nezibane zokumisa kunye neendawo zokuhlangana ezimbalwa kunezitrato ezisecaleni. Uya kuchitha ixesha elincinci uhleli kwitrafikhi, enokunceda ukunciphisa ubushushu ngaphakathi kwimoto yakho.
- Oohola bendlela badla ngokuba nesantya esiphezulu kunezitrato ezisecaleni, okuthetha ukuba uya kukwazi ukuya kwindawo oya kuyo ngokukhawuleza. Oku kunokuba luncedo ngakumbi ukuba uqhuba imigama emide kwimozulu eshushu.
- Oohola bendlela badla ngokuvuleka kwaye bavezwe ngakumbi kunezitrato ezisecaleni, ezinokunceda ukukhuthaza ukuhamba komoya okungcono kwimoto yakho. Oku kunokukunceda uhlale upholile kwaye ukhululekile ngelixa uqhuba.
- Uhola wendlela zihlala zigcinwa ngcono kunezitrato ezisecaleni, okuthetha ukuba uya kudibana nemingxuma emincinci, amaqhuma, kunye nezinye iingozi zendlela ezinoxinzelelo xa kushushu.
Amazwi okugqibela
Ukuqhuba kwimozulu eshushu kunokuba ngumngeni ngenxa yeengozi ezibandakanyekileyo. Nangona kunjalo, utshintsho lwemozulu luya kuqhubeka lunyusa amaqondo obushushu kwihlabathi liphela. Kwiintsuku ezininzi zonyaka, unokuzifumana uqhuba kwimozulu eshushu namaqondo obushushu agqithisileyo, imiba yemoto, kunye neendlela ezonakeleyo.
Esi sikhokelo ke ngoko sinikezele ngeengcebiso ezifanelekileyo zokuqhuba kwimozulu eshushu ukuqinisekisa intuthuzelo nokhuseleko.
