Ukuphonononga iLizwe eliNxulunyaniswe leeShorts zeGym: Isikhokelo esiBanzi

Iibhulukhwe ezimfutshane zejimu ngumhlobo wethu othandekayo, elona qabane libalaseleyo kwimithambo yethu, umhlobo wethu. Ukuba uyawuthanda umsebenzi wakho wobuqu, kungcono uthande iibhulukhwe zakho ezimfutshane zomthambo. Eli nqaku lixoxa ngezona zicaciso zibalulekileyo ezintlanu zezona zimfutshane zomthambo ezifanelekileyo ekufuneka uziqwalasele ngaphambi kokuba uthenge. Siyathemba ukuba esi sikhokelo siya kukunceda ukhethe oyena mhlobo ukhululekileyo wokuzilolonga, wenze lula amava akho okuzilolonga.

Isiqulatho:
1. Izinto eziphathekayo kunye neNtuthuzelo
2. Ukufaneleka kunye nokuguquguquka
3. Ukuphefumla kunye nokuNxwema kobumanzi
4. Ukuqina kunye nokuKhathalela
5. Isimbo kunye nokusebenza

Ilaphu lolona phawu lubalulekileyo xa kufikwa ekubeni yeyiphi ibhulukhwe emfutshane yokuzivocavoca omele uyithenge. Izinto eziphathekayo azichaphazeli nje induduzo yeefutshane, kodwa kwakhona, zichaphazela ukusebenza komntu ngelixa ejimini. Izinto ezifana ne-polyester kunye ne-spandex zithandwa ngenxa yokwelula kwazo. Zincamathele nyani eluswini, hayi ziqinile kangangokuba awukwazi nokushukuma, kodwa ziqinile kangangokuba awuhambi nje unxibe ibhulukhwe emfutshane. Ilaphu elingolulwanga ngumqhaphu. Umxholo womqhaphu ophezulu udume ngokuthamba, kwaye uziva ngokwenyani ngokuchasene nolusu lwakho. Ngelishwa ayisiyiyo eyona nto ilungileyo ukuzilolonga kuba ifunxa kakhulu.

Le ngxaki iyancitshiswa kwiibhulukhwe ezimfutshane ze-gym kunye nokusikwa okude kancinci, okufika ngaphaya kwethanga kwaye kugqume iindawo ze-nethers ezithanda ukukrazula. I-Flat, i-no-roll seams nayo ingaba yintsikelelo yokuthuthuzela ngokuthintela ukucaphuka; ngokunjalo, ibhanti elilastiki elinwebeka esinqeni endaweni yokuba uhlale uqinile kwinotshi inokuba lukhetho olukhulu kwindawo esele ibuthathaka. Emva koko kukho i-gusset engathandekiyo, okanye, njengomntu omnye kwi-Ezinearticles.com ebeka, 'i-flap yomlingo'. Ukubandakanywa kwelaphu elongezelelweyo apho imilenze yakho ijoyina umzimba wakho kunokunika umntu onxibayo ukuhamba okukhulu kunye nokuthuthuzela kwiintshukumo zabo.

Kuyimfuneko ukuba i-gym shorts ifake. Kuba, ndingumntu othanda ijim. Ukunxiba iibhulukhwe ezimfutshane kunokuthintela isenzo sam, esingalunganga kumsebenzi womzimba. Ngeli xesha, ukunxiba iibhulukhwe ezimfutshane ezinde kunokukhokelela ekuweni kwayo ngexesha lokuzilolonga, nto leyo enokubangela ingozi emzimbeni wam. I-shorts efanelekileyo inokubonelela ngokulinganisela. Ifanele indilingane kakuhle. Ifanele ukuba inde ngokwaneleyo ukuba ihlale emzimbeni wam, kodwa ibe mfutshane ngokwaneleyo ukundinika intuthuzelo yam ngaphandle kokukruneka okanye ukucinezela umzimba wam.

I-Flexibility nayo ibaluleke kakhulu, kwaye i-shorts efanelekileyo ngokwenene iya kudibanisa le mpawu kunye nezinto ezisetyenziselwa ukwenza ingubo. Amalaphu anoluleka enza ukuba imilenze ihambe ngokukhululekileyo ngelixa isenza i-squat, i-lunge, okanye iintshukumo ezinkulu eziqhelekileyo zoqeqesho lwe-high-intensity interval training (HIIT) program. Uyilo lweebhulukhwe ezimfutshane luya kuphinda lube nokuguquguquka kunye nokuhamba, njengoko izinto ezineempawu ezifana nokuhlukana kwecala ziya kuba yinzuzo.

Ukuphefumla kunye nezakhono zokunyusa umswakama zizinto ezimbini ezibalulekileyo abazinikeleyo be-gym bajonge xa ​​bekhetha iibhulukhwe ezimfutshane zokuzivocavoca. Ukuphefumla kubalulekile kuba iibhulukhwe ezimfutshane zifuna ukuphefumla, ukuvumela umoya ngaphakathi ukuququzelela ukujikeleza komoya ukuze ubushushu bomzimba womsebenzisi buhlale buzolile ngelixa esenza umthambo.

Ukuhlamba umswakama yenye into eyenziwa ngabafana kwiifutshane zabo. Impahla equlethe le mpahla inceda ukugcina umsebenzisi omile ngokukhupha ukubila esikhumbeni.

Ukongeza iipaneli ze-mesh enye into eqhelekileyo yokuphucula ukugqithiswa komoya, ngelixa ukusetyenziswa kweentsinga zokwenziwa ezifana ne-polyester kunceda ukucima ukufuma, ukuthintela ukungonwabi kwaye ngamanye amaxesha nokubila okucaphukisa ulusu ngexesha lokuzilolonga.

Kufuneka uthenge iibhulukhwe ezimfutshane zokuzilolonga ezinokumelana nokunxiba kunye nokukrazula kokuzilolonga rhoqo. Umgangatho wezinto eziphathekayo kunye nendlela i-short shorts ye-gym ehlanganiswe ngayo inefuthe lokuba lihlala ixesha elingakanani. Ukuthungwa okongeziweyo kunye namalaphu akumgangatho ophezulu anokwenza umahluko omkhulu kubomi obude beeglasi kwaye unokubenza ube lutyalo-mali olulungileyo ukuba ungumntu othanda ukujima rhoqo.

Ukunyamekela kwakhona yinto: iifutshane ze-gym kufuneka zibe lula ukuzihlamba kunye nokunyamekela. Uninzi luyahlambeka ngoomatshini kwaye ukuba ulandela imiyalelo yenkathalo yomenzi, iibhulukhwe zakho ezimfutshane zinokugcina ukusebenza kwazo okuphezulu kunye nenkangeleko, zibe yinxalenye ebalulekileyo yewadi yakho yokujima kwiminyaka ezayo.

Nangona eyona nto ibalulekileyo kukusebenza, isitayile seebhulukhwe ezimfutshane zomthambo asikwazi ukungahoywa.Kuninzi koyilo olwahlukeneyo kunye nombala onokukhetha ukubonisa eyakho ifashoni xa usenza umthambo.Kwaye ezinye iibhulukhwe ezimfutshane ze-gami zesitrato zomthambo ziza neepokotho, ezenza kube lula ukuphatha izitshixo zakho kunye nefowuni.

Ukusebenza kubalulekile, kwaye iibhulukhwe ezimfutshane zenzelwe ukuqeqeshwa okuthe ngqo. Umzekelo, iibhulukhwe ezimfutshane zoxinzelelo zibonelela ngenkxaso kwaye zinokuchaphazela ukuhamba kwegazi kunye nokuchacha, kwaye kuya kuba ngcono ukubaleka okanye ukukhwela ibhayisekile kunezinye iindlela. Nje ukuba uyazi ukuba zeziphi iimpawu ezibalulekileyo kuhlobo lokuzilolonga kunye nesitayile sakho, unokukhetha ezona zifutshane zimfutshane kwiimfuno zakho.

Ukufumana ipere echanekileyo yeebhulukhwe ezimfutshane zomthambo kubandakanya ukuqwalasela indibaniselwano yokuziva, ukufaneleka, ukuphefumla, ukuqina, kunye nobuhle. Ukuba ungafumana umxube ochanekileyo wezi, ukuzilolonga kwakho, kunye neebhulukhwe zakho ezimfutshane zokuzilolonga, ziya kuphumelela. Ilula ngolo hlobo. Iibhulukhwe ezimfutshane zokuzivocavoca zezona zikunceda ukuba ufezekise iinjongo zakho zokufaneleka, ngokwemiqathango yakho, unxibe iimpahla ezikhangelekayo kwaye uzive ulungile.