Iiwotshi zoxinzelelo lwegazi zibonelela ngendlela elumkileyo nengenangxaki yokubeka iliso kuxinzelelo lwegazi yonke imini. Uxinzelelo lwegazi oluphezulu, okanye uxinzelelo lwegazi, sisifo esiyingozi kakhulu esichaphazelayo abantu abangaphezu kwebhiliyoni enye kwihlabathi jikelele.
Ibalela malunga nesiqingatha sohlaselo lwentliziyo kunye nokufa okunxulumene ne-stroke, kwaye eso sesinye isizathu sokuba ufanele ubeke iliso kuxinzelelo lwegazi lakho ngamaxesha athile. Ukugcina amanqanaba oxinzelelo lwegazi esempilweni kulula kakhulu kule mihla, ngenxa yenkqubela phambili yetekhnoloji enxibekayo.
Eli nqaku lithelekisa ezona wotshi zoxinzelelo lwegazi ezithembekileyo, ezixhaswa yinzululwazi, ubugcisa obuphambili obuzinika amandla, kunye nokuchaneka kwazo.
Isiqulatho
Ukuqonda indlela iwotshi yoxinzelelo lwegazi isebenza ngayo
Iimpawu zokukhangela kwiwotshi yokuhlola uxinzelelo lwegazi
isiphelo
Ukuqonda indlela iwotshi yoxinzelelo lwegazi isebenza ngayo
Iiwotshi zoxinzelelo lwegazi lwedijithali zijonga uxinzelelo lwegazi zisebenzisa ixesha lokufika kwe-pulse, eyaziwa ngokuba lixesha lokuhamba kwe-pulse (PTT). Ngamafutshane, iPTT ibhekisa kwixesha elithathwayo ukuze i-pulse wave ihambe phakathi kwamanqaku amabini kwimithambo yakho. I-PTT iyaguquguquka ngokusekwe kuxinzelelo lwegazi lokwenyani.
Ukuchaneka okongeziweyo, ezinye iiwotshi zinezivamvo ezichukumisa ulusu olungaphantsi kwesihlahla sakho. Ezi zinzwa ze-photoplethysmography (PPG) zisebenzisa ukukhanya ukuze zibone utshintsho lwevolumu yegazi. Bakwahlalutya imilo kunye neempawu zamaza e-pulse yakho, enikezela ngengcaciso echanekileyo malunga namanqanaba oxinzelelo lwegazi lakho.
Iwotshi ethembekileyo yoxinzelelo lwegazi kufuneka ibe nomsebenzi osebenzisekayo wendlela yokuhamba malunga nenkqubo yokuqala yokulinganisa. Oku kubandakanya ukuthatha ufundo ngekcufu yengalo yesiqhelo kunye nokufaka elo xabiso kwiwotshi. Ngenxa yoko, ukufundwa kokuqala kunika isiseko se-algorithms yewotshi.
Ukudibanisa i-PTT, idatha ye-pulse wave, kunye nexabiso lokuqala lokulinganisa uqikelelo lwakho uxinzelelo lwe-systolic kunye ne-diastolic, ethi emva koko iboniswe kubuso bewotshi okanye usetyenziso olukhaphayo.
Ngaba iiwotshi zokujonga uxinzelelo lwegazi zichanekile?
Nangona iindlela zabo zokubeka iliso eziqhubekayo kunye nokuba lula, ukuchaneka kwezinto ezinxitywayo zoxinzelelo lwegazi kusaxoxwa.
Izinto ezifana nokuma kwesihlahla, izinto ezishukumayo, kunye nomahluko wobushushu ngamanye amaxesha unokuchaphazela ukuchaneka. Uninzi lwenzelwe ukuncedisana, hayi ukubuyisela, ufundo lwecuff oluqhelekileyo.
Ukubekwa okuchanekileyo ngundoqo-nokuba ukuthambeka kancinane kunokonakalisa ukufunda kwakho. Ukudlala kunye nokwahluka kwamaqondo obushushu phakathi kwesihlahla sakho kunye nengalo kunokubangela ukufundwa kwe-wonky. Yintoni eyona nto inzima kukuba ezinye iimonitha zesandla azikhange zivavanywe ngokungqongqo njengeekhafu zengalo zemveli.
Ngelixa banokubonelela ngombono oqhelekileyo woxinzelelo lwegazi lakho, akufanele bathathe indawo yomgangatho wegolide. Zicinge njengezijongi ezincedisayo kodwa zingathatheli indawo yekhafu yengalo ethembekileyo kagqirha wakho. Uninzi lweengcali cebisa ukuba zisetyenziswe kunye kumfanekiso opheleleyo.
Iimpawu zokukhangela kwiwotshi yokuhlola uxinzelelo lwegazi
1. Umboniso kunye nojongano lomsebenzisi
Iwotshi yoxinzelelo lwegazi ethembekileyo kufuneka ibe nojongano olucacileyo, olusebenzisekayo. Umboniso omkhulu we-intshi ze-1.7-1.9 (43-49 mm) ulungele ukuhamba ngokulula kwimilinganiselo kunye nezicwangciso. A umboniso ongenamanzi kukudibanisa, ukuvumela ukunxiba okuqhubekayo ngexesha lokuqubha, ishawari, okanye iimini zemvula.
Ezi zinxibo azisetyenziselwa ukulinganisa uxinzelelo lwegazi kuphela, njengoko zineempawu ezifana nolawulo olulula ukuzisebenzisa kunye noqhagamshelwano olungenazingcingo. Enkulu, ecacileyo Bonise ngamaqhosha aqinisekisa ukusetyenziswa kwesixhobo kunye nokufundwa okuchanekileyo; ukusebenza kweqhosha elinye kunye noqhagamshelo lweWi-Fi oluzenzekelayo lwenza kube lula.
Ezinye izinto ekufuneka ziqwalaselwe ziigrafu zemihla ngemihla okanye zeveki kunye neengxelo zokubeka iliso kwiintsingiselo zexesha elithile. IBluetooth ikuvumela ukuba udlulisele idatha kwifowuni yakho kwaye uyilandele ekuhambeni, kwaye iWi-Fi ihlaziya ii -apps ngokuzenzekelayo xa uqhagamshelwe.
Khetha iwotshi yokujonga uxinzelelo lwegazi nge-app ehambelana nenkqubo yokusebenza ye-smartphone yakho. Abanye abajongi beza neempawu ezongezelelweyo ezinje ngesantya sentliziyo kwimpilo ngokubanzi okanye ukulala kunye nokulandela umkhondo wokuqina, oko kunika umfanekiso opheleleyo wemeko yakho yezempilo.
2. Ukugcinwa kwedatha kunye nokuvumelanisa
Landela umkhondo wakho: Iiwotshi ezininzi zoxinzelelo lwegazi ziza nenkumbulo eyakhelwe-ngaphakathi, zigcina ufundo lwakho kunye nomhla, ixesha, kwaye ngamanye amaxesha nezinga lokubetha kwentliziyo yakho. Oku kukuvumela ukuba ubone indlela uxinzelelo lwegazi lwakho olutshintsha ngayo ngokuhamba kwexesha. Iimodeli ezikwisiphelo esisezantsi zinokubamba nje ufundo lweshumi elinambini, ngelixa ezokugqibela zinokugcina amakhulu.
Uninzi lweewotshi zivumelanisa kunye neeapps ze-smartphone ngeBluetooth ukuze ufunde kabanzi. Ezi zixhobo ziguqula idatha yakho ibe ziitshathi kunye neendlela, zenza kube lula ukubona iipateni kunye nokwabelana ngolwazi nogqirha wakho. Abanye bade babonelele ngogcino lwamafu, kukuvumela ukuba ufikelele kufundo lwakho kuso nasiphi na isixhobo.
Ukuba uhlala ufuna ikopi enzima, iiwotshi ezininzi zikuvumela ukuba uthumele idatha yakho njenge-CSV okanye ifayile yePDF ukuprinta iingxelo okanye ukongeza kwiirekhodi zakho zonyango lwe-elektroniki.
Khumbula, inkumbulo izalisa ekugqibeleni. Nje ukuba kugcwele, ufundo olutsha luya kubhala ngaphezulu kwezona zidala ngaphandle kokuba ugqithisele idatha. Ezinye iiwotshi zide zikuvumele ukuba usete ukuba ufuna ukugcina ixesha elingakanani ufundo lwakho. Okukhona unenkumbulo eninzi, kokukhona kuya kufuneka ukhuphe idatha kancinci.
Iiwotshi zale mihla zinxibelelana ne-app yeselula ngeBluetooth ukuvumelanisa idatha egciniweyo kunye ne-app, eyenza ukugcinwa kwexesha elide. Ezinye iimodeli zikwabonisa a Intambo ye-USB okanye uqhagamshelwano olungenazingcingo, ukuvumela abasebenzisi ukuba badlulisele idatha yabo kwisicelo sedesktop okanye babelane ngayo nababoneleli bezempilo.
3. Ubomi bebhetri
Umthamo webhetri olungileyo we-smartwotshi yoxinzelelo lwegazi ngokuqhelekileyo usuka kwi-200 mAh ukuya kwi-500 mAh. Ngebhetri ye-200 mAh okanye i-300 mAh, iwotshi inokuhlala naphi na ukusuka kwi-4 ukuya kwiintsuku ze-10 ngentlawulo enye xa uthatha ufundo lwegazi ngamaxesha athile (i-1-2 amaxesha ngosuku).
Iiwotshi ze-Smart ezinomthamo ophezulu webhetri zifanelekile kubasebenzisi abafuna ukuthatha ukufundwa rhoqo, njengoko banokuhlala phakathi kwe-7 kunye neentsuku ze-14 ngentlawulo enye.
4. Iinkcukacha ezongezelelweyo
Ngaphandle kokulinganisa uxinzelelo lwegazi, ii-smartwatches zokubeka iliso kwimpilo zineempawu ezinqwenelekayo njengokujonga izinga lentliziyo, ukulandelela umsebenzi, ukujonga ubuthongo, kunye neendlela ezahlukeneyo zemidlalo. Ezinye iiwotshi zide zibe nezikhumbuzo zokuthatha iyeza kunye nokucofa iqhosha le-SOS ngexesha likaxakeka.
Uphawu olucocekileyo olunikwa ezinye iiwotshi zoxinzelelo lwegazi oluphezulu yinkxaso yeelwimi ezininzi. Ziyinguqu yokwenyani yomdlalo njengoko zinokucwangciswa kwisiNgesi, isiTshayina, isiFrentshi, isiArabhu, iSpanish, isiGrike, isiHindi, kunye nezinye iilwimi zalapha ekhaya.
Ezinye zeemodeli zefancier zineekhamera ezakhelwe ngaphakathi ezikuvumela ukuba uncokole ngevidiyo nogqirha wakho okanye obathandayo kanye esihlahleni sakho, imiyalelo yelizwi ye-AI, kunye nezithethi ezincinci ukonwabela uluhlu lwakho lokudlala ekuhambeni.
5.Ukuhambelana
Ukuhambelana nokuqwalaselwa okubalulekileyo xa uthenga iwotshi yokuhlola uxinzelelo lwegazi. Ukuqala, uninzi lokubukela uxinzelelo lwegazi luvumelanisa kunye nee-smartphones-zombini ii-Android kunye nee-iPhones.
Ke ngoko, unokujonga ngokulula kwaye ulandelele ukufunda kwakho kwifowuni yakho endaweni yokuba ujonge kweso sikrini sincinci sokubukela. Iwotshi ihlala iqhagamshelwa ngeBluetooth kwiiapps ezizinikezelweyo zeselfowuni ezivela kumenzi.
Abavelisi badwelisa ngokucacileyo ulwazi lokuhambelana kwipakethe yemveliso. Ngokomzekelo, i-smartwatch inokuhambelana ne-iOS 8.0 okanye i-Android 4.4 nangaphezulu. Oku kubonisa ukuba iwotshi iya kulungelelanisa kwaye isebenze ngaphandle kwemiba kunye nezixhobo ezininzi ze-iOS kunye ne-Android ezikhutshwe emva ko-2014.
isiphelo
Iiwotshi zoxinzelelo lwegazi ezixhaswa yinzululwazi lukhetho olunomtsalane kubantu abafuna ukujonga uxinzelelo lwegazi rhoqo. Njengoko itekhnoloji iguquka, siyakubona ukuhambela phambili ekujongeni uxinzelelo lwegazi olunxitywayo, olunokukhokelela kwizixhobo ezichane ngakumbi.
Nangona kunjalo, ezi wotshi kufuneka zisetyenziswe kunye nokuhlolwa rhoqo kunye neengcebiso zobungcali bezonyango endaweni yokuthatha indawo yokhathalelo lobuchwephesha.
