Izikhonkwane zengoma zingaphezulu kunezihlangu nje; zizixhobo ezifihlakeleyo zeembaleki ezijonge ukwandisa ukusebenza kwazo ebaleni. Yenzelwe isantya, ukutsala, kunye nokuthuthuzela, ukuqonda ezi zihlangu zikhethekileyo kunokwenza umahluko omkhulu kumava akho omdyarho. Esi sikhokelo siya kuphonononga yonke into ukusuka kwiphi i-spikes yengoma, ukuthandwa kwabo okukhulayo, ukuya kwindlela yokukhetha nokusebenzisa ngokufanelekileyo.
Isiqulatho:
-Zintoni ii-spikes zomzila?
-Ukwanda kokuthandwa kweespikes zengoma
-Iinzuzo zokusebenza zokunxiba iispikes zengoma
-Ungakhetha njani iispikes zengoma ezifanelekileyo
– Iingcebiso zokusebenzisa izikhonkwane zomzila ngokufanelekileyo
Ziziphi ii-spikes zendlela?
Ii-spikes zomkhondo, ezidla ngokubizwa ngokuba zii-spikes, zizihlangu zomdyarho ezikhaphukhaphu eziyilelwe ngokukodwa iimbaleki zomkhondo. Isici esicacileyo sezi zihlangu zizikhonkwane okanye izikhonkwane ezibekwe ezantsi, ukubonelela ukubamba okuphuculweyo kunye nokutsalwa kwinqanaba lomkhondo. Ngokungafaniyo nezihlangu ezibalekayo eziqhelekileyo, ii-spikes zomkhondo ziyi-minimalist kuyilo, zibonelela nge-cushioning encinci ukugcina izihlangu zilula kunye nokuphucula isantya sonyawo.
Ukwakhiwa kwee-spikes zomzila kugxile ekuphuculeni ukusebenza kakuhle. Inxalenye ephezulu idla ngokuphuma kwizinto eziphefumulayo, ezenziweyo ezihambelana kakuhle nonyawo, ukunciphisa ubunzima obuninzi kunye nokuphucula i-aerodynamics. I-midsole, ukuba ikhona, ibhityile kwaye yomelele, inikezela nge-cushioning encinci kodwa ukuphendula okuphezulu. Le filosofi yoyilo iqinisekisa ukuba umdlali uziva esondele kumzila, ovumela ukutyhala okunamandla ngakumbi.
Izikhonkwane ngokwazo zinokwahluka ngokwenani, ubude, kunye nezinto eziphathekayo, kuxhomekeke kwisiganeko esithile sengoma kunye nomphezulu. Ziyasuswa kwaye zinokutshintshwa xa ziguga okanye zilungele iimeko ezahlukeneyo zendlela. Oku kulungelelaniswa kuvumela iimbaleki ukuba zilungelelanise izicathulo zazo ukuze zisebenze kakuhle kwiziganeko zabo ezithile, ukusuka kwi-sprints ukuya kwimidyarho emide.
Ukunyuka kokuthandwa kweespikes zengoma
Ii-spikes zokulandela umkhondo zibone ukwanda kokuthandwa phakathi kweembaleki zawo onke amanqanaba, ukusuka kwi-amateur ukuya kwingcali. Olu lwando luyinxenye ngenxa yenkqubela phambili yetekhnoloji kunye nemathiriyeli, eyenze i-spikes yakhululeka ngakumbi, yahlala ixesha elide, kwaye ikhethekileyo kwiingoma ezahlukeneyo kunye nemisitho yasendle. Ngenxa yoko, abagijimi banokukhetha ngoku kwiimveliso ezininzi ezilungiselelwe iimfuno zabo ezithile, ukuphucula ukusebenza kwabo kunye nokunciphisa umngcipheko wokulimala.
Ukubonakala kwee-track spikes kukhuphiswano olukhulu lweembaleki nako kube negalelo ekudumeni kwazo. Xa abadlali abanomdla bebona izithixo zabo ziphumeza izinto ezintle ngelixa benxibe ezi zihlangu zikhethekileyo, oko kuyabakhuthaza ukuba badibanise i-spikes kuqeqesho lwabo kunye neerejimeni zokhuphiswano. Olu thakazelo, ludityaniswe nezibonelelo ezibambekayo zokulandelela i-spikes ezibonelelwayo, kukhokelele ekwamkelweni kwabo okuxhaphakileyo kuwo wonke umkhondo kunye noluntu lwasendle.
Ngaphaya koko, ukukhula kokugxila kwimidlalo ekhuphisanayo kwiminyaka emincinci kukhokelele ekwenyukeni kwemfuno yezixhobo zokuphucula ukusebenza, kubandakanya ne-track spikes. Izikolo kunye neeklabhu zezemidlalo ziyaqaphela iingenelo zokubonelela abadlali babo ngezona zixhobo zingcono kakhulu, ukuqhuba ngokuqhubekayo ukuthandwa kwezi zihlangu. Njengoko inkcubeko yezemidlalo iqhubeka nokuvela, ii-spikes zomkhondo zihlala ziphambili, zinika iimbaleki umda eziwudingayo ukuze zigqwese.
Iinzuzo zokusebenza zokunxiba iispikes zengoma
Ukunxiba ii-spikes zomzila kunokuba nefuthe elibonakalayo kwintsebenzo yembaleki, ngenxa yoyilo olukhethekileyo kunye neempawu. Okokuqala kunye nokuphambili, ii-spikes zibonelela nge-traction engenakulinganiswa kwindlela, ukunciphisa i-slippage kunye nokuvumela ukuhamba okunamandla ngakumbi. Oku kubamba okuphuculweyo kubalulekile kwimisitho apho yonke imillisecond ibala, ukunceda iimbaleki ukuba zinyuse isantya kunye nokusebenza kakuhle kwazo.
Olunye uncedo oluphambili lulwakhiwo olukhaphukhaphu lwee-spikes zomzila, okunciphisa inkcitho yamandla iyonke ngexesha lomdyarho. Ngokunciphisa ubunzima ekufuneka imbaleki ibuthwele, izikhonkwane zinokunceda ukonga amandla, zivumela isantya esikhawulezayo kwimigama emide. Oku kunokuba yingenelo ngakumbi kumgama omde kunye nemisitho yomgama ophakathi, apho kubalulekile ukugcina isantya esiphezulu kulo lonke ugqatso.
Ngaphaya koko, i-snug, i-fitting fit of track spikes inokuphucula ukusebenza koomatshini kunye nozinzo, ukunciphisa umngcipheko wokonzakala. Izikhonkwane ezifakwe ngokufanelekileyo zinceda ukuqinisekisa ukuba unyawo lukhuselekile kwaye luxhaswa, lunciphisa ukunyakaza okungadingekile okunokukhokelela kwi-sprains okanye okunye ukulimala. Le nkxaso ibalulekile kwiimbaleki ezibeka imizimba yazo kuqeqesho olungqongqo kunye neeshedyuli zokhuphiswano.
Indlela yokukhetha i-spikes yendlela efanelekileyo
Ukukhetha i-spikes yengoma efanelekileyo kubalulekile ekuphuculeni ukusebenza kunye nokuthuthuzela. Isinyathelo sokuqala kukuqwalasela iziganeko ezithile othatha inxaxheba kuzo, njengoko iintlobo ezahlukeneyo ze-spikes zenzelwe i-sprints, umgama ophakathi, umgama omde, kunye neziganeko zentsimi. Izikhonkwane ze-Sprint, umzekelo, zinepleyiti eqinile phantsi komphambili wokunyusa amandla kunye nesantya, ngelixa izikhonkwane zomgama zibhetyebhetye ngakumbi kwaye zibonelela ngokuthomalalisa okuthe kratya ukuthuthuzeleka ngexesha lomdyarho omde.
Enye into ebalulekileyo kukufaneleka. Ii-spikes zomkhondo kufuneka zilingane ngokujikeleze unyawo, kunye negumbi elincinci kwibhokisi yeenzwane ukuthintela ukutyibilika kunye nokuqinisekisa ukuhanjiswa kwamandla okusebenzayo. Kuhlala kucetyiswa ukuba uzame ii-spikes ezineekawusi ezifanayo oza kuzinxiba ngexesha lokhuphiswano kwaye uzivavanye ngokubaleka imitsi embalwa ukuba kunokwenzeka.
Okokugqibela, qwalasela uqwalaselo lwe-spike. Inani kunye nobude be-spikes bunokwahluka, kwaye ngelixa iingoma ezininzi zivumela i-spikes ukuya kwi-6mm, ezinye zinokuba nezithintelo. Kubalulekile ukukhetha izikhonkwane ezizilungele iimeko zengoma oza kudibana nazo rhoqo, kwaye ube nezikhonkwane ezisecaleni kunye nesikroli sokulungisa njengoko kufuneka.
Iingcebiso zokusebenzisa izikhonkwane zomzila ngokufanelekileyo
Ukufumana okuninzi kwizikhonkwane zakho zomzila, kubalulekile ukuzisebenzisa ngokuchanekileyo kwaye uzikhathalele ngokufanelekileyo. Okokuqala, nxiba kuphela ii-spikes zakho kumzila okanye ngexesha lokhuphiswano ukuthintela ukunxitywa okungafunekiyo kwi-spikes kunye neyodwa. Kwiiseshini zoqeqesho ezingadingi isantya esipheleleyo, sebenzisa izihlangu zoqeqesho eziqhelekileyo ukwandisa ubomi be-spikes zakho.
Ngaphambi kokusetyenziswa ngakunye, jonga ukuba izikhonkwane zikrwelwe ngokuqinileyo kwaye azigugi kakhulu. Izikhonkwane ezigugileyo zinokunciphisa ukutsalwa kunye nokusebenza, ngoko zitshintshe rhoqo. Ukongeza, ziqhelanise nokubaleka kwizikhonkwane zakho phambi kokhuphiswano olukhulu ukuze uziqhelanise nokuziva kwaye uqinisekise ukuba zaphulwe ngokufanelekileyo.
Ekugqibeleni, gcina ii-spikes zakho ngokuzigcina zicocekile kwaye zomile. Susa naluphi na ukungcola okanye i-debris emva kokusetyenziswa ngalunye, kwaye ukuba zimanzi, zifake ngephephandaba ukuze zifunxe umswakama kwaye zigcine imilo yazo. Ukhathalelo olufanelekileyo aluyi kwandisa kuphela ubomi bee-spikes zakho kodwa nokuqinisekisa ukuba babonelela ngowona msebenzi ubalaseleyo.
isiphelo: Ii-spikes zomkhondo yinxalenye ebalulekileyo yezixhobo zembaleki, ezibonelela ngeenzuzo ezibalulekileyo ngokwesantya, ukusebenza kakuhle, kunye nokhuseleko. Ngokuqonda ukuba zeziphi ii-spikes ze-track, izibonelelo zazo, kunye nendlela yokukhetha kunye nokuzisebenzisa ngobulumko, iimbaleki zinokuvula amandla abo apheleleyo kumzila. Nokuba ungumntu okhuphisana naye onamava okanye umtsha kwezemidlalo, ukutyala imali kwi-spikes yendlela elungileyo linyathelo lokufezekisa okona kulungileyo.
