I-Niacinamide, uhlobo lwevithamin B3, ithathe umhlaba wokhathalelo lwesikhumba, ithembisa intaphane yeenzuzo kuluhlu olubanzi lweenkxalabo zolusu. Ukusuka ekunciphiseni ukudumba ukuya ekuphuculeni ukuthungwa kwesikhumba, esi sithako siguquguqukayo siyinto ekufuneka ubenayo kwi-skincare arsenal yakho. Kodwa yintoni kanye eyenziwa yi-niacinamide? Makhe sihlolisise imisebenzi yayo, iinzuzo, kunye nendlela yokuyisebenzisa ngokufanelekileyo.
Isiqulatho:
– Yintoni i-niacinamide?
- Ngaba i-niacinamide iyasebenza?
– Iinzuzo zeniacinamide
–Iziphumo ebezingalindelekanga zeniacinamide
– Uyisebenzisa njani iniacinamide
-Iimveliso eziphambili ezinesitayile ezineniacinamide
Yintoni i-niacinamide?
I-Niacinamide, ekwabizwa ngokuba yi-nicotinamide, yivithamin enyibilikayo emanzini esebenza ngezinto zendalo kulusu lwakho ukunceda ngokubonakalayo ukuphucula iipores ezandisiweyo, ithoni yolusu engalinganiyo, imigca emihle kunye nemibimbi, ubuthuntu, kunye nomphezulu obuthathaka. Ngokungafaniyo nezinye iiasidi ezinoburharha ezisetyenziswa kukhathalelo lwesikhumba, iniacinamide ayiluthukuthezi ulusu, iyenza ilungele zonke iintlobo zolusu. Ukuhambelana kwayo kunye nezinye izithako ze-skincare, ezibandakanya i-retinol, i-peptides, i-hyaluronic acid, kunye ne-AHAs / BHAs, yenza ukuba ibe yinto eyongezelelweyo kuyo nayiphi na inkqubo ye-skincare.
Ngaba i-niacinamide iyasebenza?
Uphononongo lweklinikhi luye lwabonisa rhoqo ukuba i-niacinamide inokulunceda kakhulu ulusu. Indlela yokusebenza kwayo ibandakanya ukuphucula umsebenzi wokuthintela ulusu, ukunciphisa ukulahleka kwamanzi, kunye nokukhusela ulusu kumonakalo wokusingqongileyo. Oku, kunceda ekuphuculeni ukuthungwa kwesikhumba, ukunciphisa ukuvuvukala, kunye nokunciphisa ezinye iziphumo zomonakalo welanga. Ukusebenza kweNiacinamide kuxhaswa bubutyebi bophando lwezenzululwazi, nto leyo eyenza ibe lukhetho oluthembekileyo kwabo bafuna ukomeleza impilo kunye nenkangeleko yolusu lwabo.
Iinzuzo ze-niacinamide
Izibonelelo zeNiacinamide zibanzi kwaye zinokulungisa iingxaki ezininzi zolusu ngaxeshanye. Okokuqala kunye nokuphambili, yomeleza umqobo wolusu, obalulekileyo ekugcineni amanzi kunye nokukhusela kwizinto ezicaphukisayo. Okwesibini, kubonakaliswe ukulawula ukuveliswa kweoli, enokukunceda ukunciphisa ubunzima be-acne kwaye wenze iipores zibonakale zincinci. Okokugqibela, i-niacinamide inokuphelisa i-hyperpigmentation ngokuthintela ukuhanjiswa kwebala ngaphakathi kolusu, okukhokelela kwithowuni ethe kratya yesikhumba kunye nokuncipha kwembonakalo yamabala amnyama.
Iziphumo ebezingalindelekanga ze-niacinamide
Ngelixa i-niacinamide inyamezeleka ngokubanzi, abanye abantu banokucaphuka kancinci, babebomvu, okanye barhawuzelelwe, ngakumbi xa besebenzisa ugxininiso oluphezulu okokuqala. Ukunciphisa umngcipheko weziphumo ezibi, kuyacetyiswa ukuba uvavanye ngaphambi kokuba ulufake kwinkqubo yakho kwaye uqale ngoxinzelelo olusezantsi, ngokuthe ngcembe lukhula njengoko ulusu lwakho lusakha ukunyamezelana. Abo banolusu olubuthathaka kufuneka badibane nogqirha wesikhumba phambi kokuba bongeze i-niacinamide kwirejimeni yabo yokhathalelo lwesikhumba.
Uyisebenzisa njani i-niacinamide
Ukubandakanya i-niacinamide kwindlela yakho yokhathalelo luthe ngqo. Inokufumaneka kwiindlela ezahlukeneyo, kuquka iiserum, iikhrimu, kunye neetoni. Ukuze ufumane iziphumo ezingcono, sebenzisa i-niacinamide emva kokucoca kunye ne-toning kodwa phambi kweekhrimu ezinzima okanye i-oyile. Ingasetyenziselwa kokubili kusasa nasebusuku, kwaye iipropathi zayo ze-photoprotective zenza ukuba ibe yinto eyongezelelweyo kwindlela yakho yemini. Xa usebenzisa kunye nezinye izithako ezisebenzayo, linda imizuzu embalwa phakathi kwezicelo ukuvumela imveliso nganye ukuba ifunxe ngokufanelekileyo.
Iimveliso eziphambili zefashoni ezine niacinamide
Ukuthandwa kwe-niacinamide kukhokelele ekufakweni kwayo kuluhlu olubanzi lweemveliso zokhathalelo lwesikhumba. Ngelixa iibrendi ezithile zingakhankanywanga, jonga iiserum, izinto zokuthambisa, kunye neetoni ezidwelisa iniacinamide phezulu kuluhlu lwezithako, ebonisa ukugxila okuphezulu. Iimveliso ezidibanisa i-niacinamide kunye nezinye izithako eziluncedo ezifana ne-hyaluronic acid, iiceramides, okanye i-antioxidants zinokubonelela ngezibonelelo ezongezelelweyo zokhathalelo lwesikhumba, zizenze zibe lukhetho olunentsingiselo nolusebenzayo kwabo bafuna ukuphucula impilo kunye nenkangeleko yolusu lwabo.
isiphelo
I-Niacinamide yindawo yokunyamekela isikhumba ebonelela ngeenzuzo ezininzi kwiinkxalabo ezahlukeneyo zolusu. Amandla ayo okuphucula umsebenzi wokuthintela ulusu, ukulawula ukuveliswa kweoli, kunye nokunciphisa ukuvuvukala kwenza ukuba kube yinto exabisekileyo kuyo nayiphi na inkqubo ye-skincare. Ngokuqonda indlela yokusebenzisa i-niacinamide ngokufanelekileyo kunye nokukhetha iimveliso ezihambelana nohlobo lwakho lolusu kunye neenkxalabo, unokuvula amandla apheleleyo esi sithako simangalisayo solusu olusempilweni, olukhazimlayo ngakumbi.
