I-snowshoeing iye yavela njengomdlalo odumileyo wasebusika, ovumela abathanda kuwo onke amanqanaba ukuba bahlolisise imihlaba egqunywe likhephu ngokulula. Ngokungafaniyo ne-skiing okanye i-snowboarding, i-snowshoeing ayifuni izakhono ezikhethekileyo, okwenza ukuba ifikeleleke kubaphulaphuli abaninzi. Eli nqaku lijonge kwizinto eziyimfuneko zokukhwela ikhephu, ukukhetha izixhobo zokugquma, ubuchule, iingcebiso zokhuseleko, isimilo somkhondo, kunye neengcebiso zokugcina. Nokuba ungumdlali wekhephu onamava okanye ungumntu omtsha onomdla, esi sikhokelo sibonelela ngeengcinga ezixabisekileyo zokuphucula uphononongo lwakho lwasebusika.
Isiqulatho:
– Ukukhetha izihlangu ezifanelekileyo zekhephu
-Ubuchule bobuchule bokuhamba ekhephini
– Iingcebiso ezibalulekileyo zokhuseleko lokuhamba ngekhephu
– Ukuqonda indlela yokuziphatha
-Ukukhathalela izihlangu zakho zekhephu
Ukukhetha i-snowshoes efanelekileyo
Ukukhetha izihlangu ezifanelekileyo zekhephu kubalulekile kumava akhululekileyo kunye nokhuseleko lokuhamba ngekhephu. Ii-snowshoes ziza kwiimo ezahlukeneyo kunye nobukhulu, nganye yenzelwe iindawo ezithile kunye neemeko zekhephu. Iimodeli zomhlaba ezithe tyaba zilungele abasaqalayo ngenxa yokusebenziseka kwabo ngokulula kwiindlela ezithambileyo. Izihlangu zekhephu eziqengqelekayo, kunye nokuthambeka kwazo okwandisiweyo, zilungele iindledlana ezimnandi ezinotshintsho oluphakathi. Okokugqibela, izihlangu zekhephu ezikwindawo yeentaba zenzelwe iimeko ezimagingxigingxi zokuphononongwa ngasemva, ezibonisa iikramponi ezinobundlongondlongo kwiminqantsa kunye nomkhenkce.
Xa uqwalasela ubungakanani, ubunzima yinto ebalulekileyo. Ubude be-snowshoe kufuneka buhambelane nobunzima bomsebenzisi, kuquka nayiphi na igiya abaceba ukuyiphatha. Oku kuqinisekisa ukudada okwaneleyo kwikhephu. Ukongezelela, inkqubo yokubophelela idlala indima ebalulekileyo kumava ngokubanzi. Jonga izibophelelo ekulula ukuzilungisa, zikhuselekile, kwaye zikhululekile kumgama omde.
Ubuchule bobuchule bokukhwela ikhephu
I-snowshoeing inokubonakala ilula, kodwa ukuqonda ubuchule kunokuphucula kakhulu ukusebenza kwakho kunye nolonwabo. Indlela esisiseko yokuhamba ibandakanya ukuphakamisa iinyawo zakho phezulu kancinci kwaye uzibeke ngabom ngakumbi ukunqanda ukukhubeka kwiifreyimu. Ukunyuka kwentaba, sebenzisa iikramponi ze-snowshoe's toe, kwaye uncike phambili ukwandisa ukubamba. Xa uhla, gcina ubunzima bakho kwaye usebenzise indawo ebanzi yokuzinza.
Ukujika ngelixa i-snowshoeing inokuba ngumngeni, ngakumbi kwikhephu elinzulu. I-Kick-turn yindlela eluncedo yokulawula kwiindawo ezixineneyo, equka ukuphakamisa unyawo olunye phezulu kunye nokulujiwuzisa ngapha nangapha ngelixa utyala olunye ngokuqinileyo ekhephuni. Ukuziqhelanisa nobu buchule kwindawo ekhuselekileyo, evulekileyo kunokwakha ukuzithemba ngaphambi kokujongana nemiceli mngeni yomhlaba.
Iingcebiso ezibalulekileyo zokhuseleko lokuhamba ngekhephu
Ukhuseleko kufuneka lusoloko luphambili xa kuhlatywa ikhephu, ngakumbi kwiindawo ezikude okanye ezisezintabeni. Ngalo lonke ixesha jonga uqikelelo lwemozulu kunye neemeko zomzila phambi kokuba uphume, kwaye ulungele utshintsho olukhawulezileyo lwemozulu. Ukuthwala ikiti yokusinda esisiseko, kubandakanya imephu, ikhampasi, izixhobo zoncedo lokuqala, isibane esikhanyayo, kunye nokutya okongeziweyo kunye namanzi, kuyacetyiswa.
Ukuqonda iimpawu ze-hypothermia kunye ne-frostbite kubalulekile kubantu abathanda imidlalo yasebusika. Ukunxiba ngokweengqimba, ukugcina womile, kunye nokuhlala u-hydrated kunokunceda ukukhusela ezi meko. Ngaphezu koko, ungaze ukhephuke wedwa kwiindawo ezingaqhelekanga okanye eziyingozi. Ukuba neqabane akuphuculi nje amava kodwa kukwaqinisekisa ukuba uncedo lukufuphi kwimeko kaxakeka.
Ukuqonda indlela yokuziphatha
I-Trail etiquette ibalulekile ekuqinisekiseni amava amnandi kubo bonke abasebenzisi. Xa ubethelwa ekhephuni kwiindlela ekwabelwana ngazo, kubalulekile ukuyekelela kubasebenzisi abakhawulezayo, njengabatyibilizi belizwe elinqumlayo, kunye nokunqanda ukunyathela kwiingoma zokutyibiliza. Ukongezelela, ukuhlala ngasekunene nokudlula ngasekhohlo, kanye njengemithetho yendlela, kunceda ekugcineni ucwangco kwiindlela ezixakekileyo.
Ukuhlonela izilwanyana zasendle kunye nokusingqongileyo kukwangumba ophambili wendlela yokuziphatha. Namathela kwiindlela eziphawulweyo ukunciphisa impembelelo kwi-ecosystem ejikelezileyo, kwaye ukhuphe yonke inkunkuma ukugcina intlango icocekile kubakhenkethi bexesha elizayo.
Ukukhathalela izihlangu zakho zekhephu
Ukugcinwa okufanelekileyo kwandisa ubomi bee-snowshoes zakho kwaye kuqinisekisa ukuba zihlala zithembekile kwiindlela. Emva kokusetyenziswa ngalunye, hlambulula ikhephu kunye neqhwa kwiifreyimu kunye nezibophelelo, kwaye uvumele ukuba zome kakuhle ngaphambi kokugcinwa. Hlola i-snowshoes yakho rhoqo ngeempawu zokuguga okanye ukonakala, ngakumbi kwizibophelelo kunye neekramponi, kwaye ulungise njengoko kufuneka.
Ukugcina izihlangu zekhephu kwindawo epholileyo neyomileyo kude nelanga elithe ngqo kunceda ukuthintela ukuthotywa kwezinto. Ngokhathalelo olufanelekileyo, izihlangu zakho zekhephu zinokubonelela ngamaxesha amaninzi okuzonwabisa kwasebusika.
Isiphelo:
I-snowshoeing inikeza indlela ekhethekileyo yokuhlola ubuhle beendawo zasebusika. Ngokukhetha igiya elungileyo, ukwazi ubuchule, ukulandela izikhokelo zokhuseleko, ukuhlonipha isimilo somkhondo, kunye nokugcina izixhobo zakho, ungonwabela iingozi ezingenakubalwa kwikhephu. Nokuba ubuyela kwilizwe elingasemva okanye ukonwabela uhambo oluzolileyo kwiindlela zalapha ekhaya, ukuhamba ekhephini ngumsebenzi onemivuzo okudibanisa nendalo kwiinyanga zasebusika.
